CEA - Navigating Stress in the Life of a Civil Engineer with Mark Oakeson

CEA - Navigating Stress in the Life of a Civil Engineer with Mark Oakeson

Do you feel like the work never ends? That you don’t you have enough quality time with your family? That you’re not as productive as before? If yes, then you might be stressed out. In this episode, Mark and I dive into how civil engineers can navigate the stress that comes with the work, from stress triggers and symptoms to ways to cope with it for your sanity.


Tune in to Learn:

  • Is Civil Engineering a stressful profession — if yes, is it worth it?

  • Subtle stress triggers you need to pay attention to in your day-to-day life

  • 5 obvious signs you're completely stressed out that most engineers neglect

  • 10+ strategies to get your stress levels down to zero

  • Decisions you make yourself add even more stress to your career

  • How hobbies can be effective tools to cope with stress (if done right)

  • Why the Quiet Quitting trend relates back to stress mismanagement


Our Partners:

Audible

Built Bar


CEA Resources:

Website

The Ultimate Civil FE Review Course

The Ultimate Civil PE Review Course

The Ultimate Civil PE Depth Review Courses

FE and PE Practice Exams


Join the CEA Family:

Free Newsletter

Free Facebook Community

YouTube Channel

Instagram

Twitter

LinkedIn

isaac@civilengineeringacademy.com

Jaksot(328)

Know Yourself First, Then Study: How Kenny Winston Found the Right Fit with CEA

Know Yourself First, Then Study: How Kenny Winston Found the Right Fit with CEA

We said it before — prepping for the PE usually takes 3-6 months. But today’s guest? He missed that memo and managed to pass this thing with less than 2 months of studying! 🤯Kenneth (Kenny) Winston i...

23 Heinä 202530min

The CEA Test Strategy™ Our Students Use to Crush Their Exams

The CEA Test Strategy™ Our Students Use to Crush Their Exams

No matter how hard you study, on exam day, nerves kick in, you worry about time, and one tough question can throw you off. But what if you had a test-taking plan to avoid all of that? 🤔In this episod...

16 Heinä 202511min

The Bearing Capacity Question That Stumps Everyone on the FE & PE Exams

The Bearing Capacity Question That Stumps Everyone on the FE & PE Exams

🚨 Here’s by far the most asked question inside our FE and PE courses: “Should I use the Ultimate or Net Bearing Capacity to find the Allowable Bearing Capacity?” 🤔That question comes up in our stude...

10 Heinä 202519min

The Little-Known Career Path of Forensic Engineering with Peter Marxhausen

The Little-Known Career Path of Forensic Engineering with Peter Marxhausen

"The CSI of Civil Engineering." That’s the best way to describe the little-known career path of Forensic Engineering for civil engineers — and in this episode, we’re diving headfirst into it. 🕵️‍♂️💥...

2 Heinä 202527min

Stop Waiting, Start Passing: Why Civil Engineers Procrastinate

Stop Waiting, Start Passing: Why Civil Engineers Procrastinate

Every one of us is  guilty of procrastinating on our exam prep. Whether it’s just “a little bit” or “a lot” is not the problem — the cost of it to our career is. But the good news? It’s beatable! 💪 �...

25 Kesä 202523min

 Raymond’s Journey to Pass the Civil FE with CEA After 3 Years of Struggle

Raymond’s Journey to Pass the Civil FE with CEA After 3 Years of Struggle

Three years and six attempts. That’s how long it took Raymond Muñoz-Tabares to pass the Civil FE — but he did it! ✅ If you’ve ever felt like giving up after a few failures, this is the pep talk you ne...

19 Kesä 202520min

The Latest FE & PE Stats You Must Know If You're Prepping for Your Exam

The Latest FE & PE Stats You Must Know If You're Prepping for Your Exam

🚨 Attention! 🚨 The NCEES dropped their latest annual reports earlier this year — and these ones reveal some trends for both the profession and the licensure exam world we’re in. 📈 👇In this episode...

11 Kesä 202528min

Choosing Between Water & Transportation and Becoming a PE With Josiah Ferguson

Choosing Between Water & Transportation and Becoming a PE With Josiah Ferguson

Pulling your hair deciding between the Water Resources or Transportation PE exam? 😵‍💫 This week, we sit down with Josiah Ferguson, a civil engineer who was in the same boat…and made a call that work...

5 Kesä 202519min

Suosittua kategoriassa Koulutus

rss-murhan-anatomia
voi-hyvin-meditaatiot-2
rss-narsisti
psykopodiaa-podcast
rss-vapaudu-voimaasi
rss-niinku-asia-on
psykologia
rss-liian-kuuma-peruna
rss-duodecim-lehti
rss-uskonto-on-tylsaa
rss-valo-minussa-2
adhd-podi
aamukahvilla
kesken
koulu-podcast-2
adhd-tyylilla
jari-sarasvuo-podcast
rss-turun-yliopisto
rss-luonnollinen-synnytys-podcast
rss-laiska-joogi