058: The Five Losing Strategies in Relationships with Shane Birkel

058: The Five Losing Strategies in Relationships with Shane Birkel

Get your free copy of The Comparison of 7 different Models of Couples Therapy. This report compares Emotionally Focused Therapy, Relational Life Therapy, The Developmental Model, The Psychobiological Approach to Couples Therapy, IMAGO, Gottman, and Internal Family Systems.

The episode today discusses the 5 losing strategies and also 5 winning strategies that couples can use in order to stop feeling stuck. Shane Birkel also gets into how to use the feedback wheel which is a valuable resource for helping couples communicate.

The Couples Therapist Couch is the podcast for Couples Therapists about the practice of couples therapy. The host, Shane Birkel, interviews an expert in the field of couples therapy each week. There is an episode released every Tuesday about the practice of couples therapy. Please subscribe to the podcast for more great episodes! If you enjoyed the episode please leave a rating and review on iTunes.

Click here to join the Couples Therapist Couch Facebook Group

Learn more about the membership site for Couples Therapists and get on the list at https://couplestherapistcouch.com/work-with-me/

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Jaksot(295)

295: Why You Keep Reacting That Way and How to Stop with Shane Birkel

295: Why You Keep Reacting That Way and How to Stop with Shane Birkel

This episode is brought to you by Alma. Visit https://helloalma.com/dg/?utm_source=podcast&utm_medium=paid&utm_campaign=privatepractice to learn more Get the Couples Therapy 101 course: https://www.c...

18 Elo 40min

294: Attachment Styles with Annie Chen

294: Attachment Styles with Annie Chen

This episode is brought to you by Alma. Visit https://helloalma.com/dg/?utm_source=podcast&utm_medium=paid&utm_campaign=privatepractice to learn more Get the Couples Therapy 101 course: https://www.c...

13 Elo 48min

293: Surviving Betrayal with LaDonna Carey

293: Surviving Betrayal with LaDonna Carey

This episode is brought to you by Alma. Visit https://helloalma.com/dg/?utm_source=podcast&utm_medium=paid&utm_campaign=privatepractice to learn more Get the Couples Therapy 101 course: https://www.c...

17 Heinä 46min

292: It's Not about the Dishes with Shane Birkel

292: It's Not about the Dishes with Shane Birkel

This episode is brought to you by Alma. Visit https://helloalma.com/dg/?utm_source=podcast&utm_medium=paid&utm_campaign=privatepractice to learn more Sign up for the June 2026 Cohort of Shane's Certi...

19 Kesä 31min

291: Truth & Love with Shane Birkel

291: Truth & Love with Shane Birkel

This episode is brought to you by Alma. Visit https://helloalma.com/dg/?utm_source=podcast&utm_medium=paid&utm_campaign=privatepractice to learn more Sign up for the June 2026 Cohort of Shane's Certi...

5 Kesä 42min

290: Embracing Your Couples Therapist Identity with Susan Saint-Rossy

290: Embracing Your Couples Therapist Identity with Susan Saint-Rossy

This episode is brought to you by Alma. Visit https://helloalma.com/dg/?utm_source=podcast&utm_medium=paid&utm_campaign=privatepractice to learn more Sign up for the June 2026 Cohort of Shane's Certi...

20 Touko 43min

289: Working with Couples Who Get Escalated with Shane Birkel

289: Working with Couples Who Get Escalated with Shane Birkel

This episode is brought to you by Alma. Visit https://helloalma.com/dg/?utm_source=podcast&utm_medium=paid&utm_campaign=privatepractice to learn more Sign up for the June 2026 Cohort of Shane's Certi...

28 Huhti 23min

288: Relationship Repair with Shane Birkel

288: Relationship Repair with Shane Birkel

This episode is brought to you by Alma. Visit https://helloalma.com/dg/?utm_source=podcast&utm_medium=paid&utm_campaign=privatepractice to learn more Sign up for the June 2026 Cohort of Shane's Certi...

21 Huhti 27min

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