141 // Parenting as a Highly Sensitive Mom - My Interview on the Failing Motherhood Podcast

141 // Parenting as a Highly Sensitive Mom - My Interview on the Failing Motherhood Podcast

Are you overwhelmed by clutter? Overstimulated easily? Sensitive to noise, touch, caffeine, or sensory input in general? You may be a highly sensitive person, like me. Being an HSP has impacted my parenting in huge ways, including how I respond to sensory input, touch, and noise (hello, two boys!)

In this interview on the Failing Motherhood Podcast, I talk about my struggles with anger in my early motherhood and how I was able to cope - by decluttering, simplifying, and also therapy, medication, mindfulness, and other strategies.

If you struggle with anger in your motherhood or feel constantly overwhelmed, this episode is for you.

Danielle Bettmann, the amazing host of Failing Motherhood, is a parenting coach for families with 1-10-year-old strong-willed kids. You can learn more about Danielle here.

Resources Mentioned:

Listen to the original episode here, as well as Danielle’s interview on my podcast

Highly Sensitive Person quiz

Related Episodes:

Episode 76: Dealing with Mom Rage? Simple Steps to Build your Stress Resiliency and Stop Being an Angry Mom with Elizabeth Andreyevskiy

Episode 84: Simple Techniques to Build Emotional Resilience to Combat Overwhelm and Dysregulation with Michelle Grosser from The Calm Mom Podcast

Episode 106: Triggered by Your Kids? Recognize Destructive Anger, Tame Your Triggers, and Overcome the Negative Thought Spiral - with Natalie Hixson

***

I help moms declutter their homes, heads, and hearts.

Contact - > info@simplebyemmy.com

Podcast -> www.simplebyemmy.com/podcast

Learn -> www.simplebyemmy.com/resources

Connect -> Join our free Facebook group Decluttering Tips and Support for Overwhelmed Moms

Instagram -> @simplebyemmy and @momsovercomingoverwhelm

*** Don't Know Where to Start? ***

5 Steps to Overcome Overwhelm -> https://simplebyemmy.com/5steps/

5 Mindset Shifts for Decluttering -> https://simplebyemmy.com/mindset/

Wanna work with me to kick overwhelm to the curb, mama? There are three options for you!

Step 1: Join a supportive community of moms plus decluttering challenges to keep you on track at the free Facebook group Decluttering Tips and Support for Overwhelmed Moms

Step 2: Sign up for the weekly Decluttering Tips and Resources for Overwhelmed Moms Newsletter and see samples here: https://pages.simplebyemmy.com/profile

Step 3: Get more personalized support with in-person or virtual decluttering coaching! www.simplebyemmy.com/coaching

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Jaksot(271)

BONUS EPISODE: Coffee & Tea with Michelle Byrd and Emily McDermott (M&E) Episode 16

BONUS EPISODE: Coffee & Tea with Michelle Byrd and Emily McDermott (M&E) Episode 16

I’m excited to bring you this bonus episode with my friend Michelle Byrd from The Busy Vibrant Mom podcast and a regular guest on Moms Overcoming Overwhelm. It’s the 16th episode of Coffee and Tea wit...

10 Syys 44min

253 // Building Sticky Habits That Work for Your Busy Mom Life - with Monica Packer from About Progress

253 // Building Sticky Habits That Work for Your Busy Mom Life - with Monica Packer from About Progress

You tell yourself that you’re going to get your life together - drink more water, journal, exercise, declutter. You do great for a few days and then your kid gets sick, or there’s an emergency at work...

3 Syys 53min

252 // Listener Question: Help! My Husband Wants to Keep More Than I Do

252 // Listener Question: Help! My Husband Wants to Keep More Than I Do

What happens when your partner has a completely different idea of how much stuff you should own? Today I’m answering a listener question about what to do when your stuff/clutter threshold is far diffe...

27 Elo 11min

251 // House Hushing: The Key to a Simple, Peaceful Home - with Myquillyn Smith

251 // House Hushing: The Key to a Simple, Peaceful Home - with Myquillyn Smith

Do you feel overwhelmed in your home, even after you’ve decluttered? It may be that you need to “hush” it instead. Today I’m speaking to bestselling author Myquillyn Smith about her new book House Hus...

20 Elo 41min

250 // 25 Questions to Help You Live Clutter-Free

250 // 25 Questions to Help You Live Clutter-Free

It’s the 250th episode of Moms Overcoming Overwhelm! To celebrate, I’m sharing 25 questions to ask yourself to help you live a clutter-free life! Thanks for all your support over the (almost) four yea...

13 Elo 16min

249 // One Mindset Shift That Makes Decluttering Easier

249 // One Mindset Shift That Makes Decluttering Easier

Decluttering can be hard because it seems like a constant tension between two things: holding on and letting go. But there is one mindset shift that has helped me break free of the prison of this dich...

6 Elo 12min

248 // Swedish Death Cleaning as an Act of Love - My Interview on Paring Down

248 // Swedish Death Cleaning as an Act of Love - My Interview on Paring Down

I’m so excited to air my conversation with Shannon Leyko on her podcast Paring Down all about Swedish Death Cleaning. The crux of Swedish death cleaning is taking care of your stuff and your affairs n...

30 Heinä 46min

247 // Why You Can’t Let Go of Your Clutter (And How to Finally Get Rid of it Without The Guilt) - my interview on No Guilt Mom

247 // Why You Can’t Let Go of Your Clutter (And How to Finally Get Rid of it Without The Guilt) - my interview on No Guilt Mom

Clutter is fraught with emotions - especially guilt - which makes it incredibly difficult to let things go. Combined with aspirations of who we “could” be if we only had the time and energy, it’s a wo...

23 Heinä 31min

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