How To Allow Yourself To Really Feel Your Feelings
Oversharing5 Heinä 2022

How To Allow Yourself To Really Feel Your Feelings

Jordana and Naomi start the week with some tips for allowing yourself to feel your feelings and stop avoiding them with distractions. Naomi offers a great explanation of why it’s okay to lean into the physical feelings of emotion (painful as they may be). Then a listener writes in to ask how to cope with a recent failed relationship and find a sense of hope for the future. They examine a list of “qualities we want to find in a relationship” that she received from her therapist. Should we all examine our list of qualities that we’re looking for in a partner, or is it better to let things come naturally? Then another listener emails with a challenging Betchicist question: at what point is it okay to ask your future spouse to start therapy before getting married? In this case, is it fair to ask her boyfriend to confront his complicated feelings toward his mother? Finally, they close with a game of Triggered featuring a trio of tense situations resulting in anxiety, embarrassment, and a little jealousy. Learn more about your ad choices. Visit megaphone.fm/adchoices

Tämä jakso on lisätty Podme-palveluun avoimen RSS-syötteen kautta eikä se ole Podmen omaa tuotantoa. Siksi jakso saattaa sisältää mainontaa.

Jaksot(270)

Is My Husband Second-Guessing My Parenting?

Is My Husband Second-Guessing My Parenting?

Jordana and Dr. Naomi kick things off with a recap of Jordana's first Halloween as a mom, followed by a trip to the pediatrician where her husband needed a little more TLC than the babies. This week's...

10 Marras 1h 12min

How Do You Grieve Someone Who's Still Here?

How Do You Grieve Someone Who's Still Here?

This week on Oversharing, Jordana and Dr. Naomi kick things off with a family reunion recap, as Dr. Naomi gives Jordana some much-appreciated praise for her parenting skills and they compare their fam...

3 Marras 1h 7min

Is Working For Family Ever Worth It?

Is Working For Family Ever Worth It?

Content Warning: This episode includes a discussion of the tragic accidental death of a young child involving a car seat. We encourage listeners to take care while listening. For those caring for y...

27 Loka 1h 2min

Are We Too Quick To Cut Off Family?

Are We Too Quick To Cut Off Family?

This week on Oversharing, Jordana and Dr. Naomi kick things off with a conversation about the growing trend of family estrangement and whether cutting off a family member has become a little too easy....

20 Loka 1h 10min

Why Is My Mom Already Talking About My Pregnancy Weight?

Why Is My Mom Already Talking About My Pregnancy Weight?

This week on Oversharing, Jordana and Dr. Naomi discuss consent, binge-drinking culture, and why we need to do a better job teaching men how to navigate sexual boundaries. Then, an Oversharer's dilemm...

13 Loka 1h 13min

Why Does Everyone Treat Being Single Like A Problem?

Why Does Everyone Treat Being Single Like A Problem?

This week on Oversharing, Jordana and Dr. Naomi kick things off with a conversation about dating markets, moving for love, and whether successful women are narrowing their dating pools by looking for ...

6 Loka 1h 1min

How Do I Stop My Dad From Bragging About Being a Sugar Daddy?

How Do I Stop My Dad From Bragging About Being a Sugar Daddy?

Family knows exactly how to push your buttons, and this week, Jordana and Dr. Naomi are getting into what happens when those buttons have been pushed one too many times. In Overshare, a listener wonde...

29 Syys 1h 13min

Why Did My Entire Friend Group Drop Me?

Why Did My Entire Friend Group Drop Me?

This week on Oversharing, Dr. Naomi is getting a crash course in Texas homecoming culture as her family navigates their first season of elaborate “mums,” homecoming proposals, and all the teenage soci...

22 Syys 1h 17min

Suosittua kategoriassa Koulutus

rss-murhan-anatomia
aamukahvilla
psykopodiaa-podcast
rss-hereilla
voi-hyvin-meditaatiot-2
rss-suomen-aa-podcast
rss-liian-kuuma-peruna
rss-arkea-ja-aurinkoa-podcast-espanjasta
adhd-podi
aloita-meditaatio
kesken
rss-vapaudu-voimaasi
rahapuhetta
rss-luonnollinen-synnytys-podcast
rss-monarch-talk-with-alexandra-alexis
rss-narsisti
ihminen-tavattavissa-tommy-hellsten-instituutti
psykologia
rss-uskonto-on-tylsaa
rss-duodecim-lehti