3 Steps to Setting & Meeting Goals on The Sinclair Method

In this video, Katie Lain shares her personal approach to goal setting on The Sinclair Method. They emphasize the importance of having a bigger purpose or why behind changing drinking habits and setting regular small goals to achieve that purpose.

Highlights

• 🎯 Defining your purpose or why is the first step in setting and meeting goals.
• 📝 Mapping out your ideal relationship with alcohol helps clarify your goals and envision your desired outcome.
• 🎯 Setting small, achievable goals each week or day is key to making progress and building momentum.
• 🌟 Visualizing your ideal life without alcohol through vision boards can help motivate and inspire you.
• 💪 Being patient and willing to stay at a certain goal until you’re ready to move forward is important in the process.
• 📚 The speaker recommends reading “Man’s Search for Meaning” by Victor Frankl for further inspiration.
• 🎯 Changing your relationship with alcohol can lead to a more fulfilling life and the pursuit of meaningful goals.

About Thrive Alcohol Recovery

Thrive Alcohol Recovery is a worldwide online alcohol treatment program that uses a neuroscience-based approach to treat alcohol addiction with a clinically-proven 78% success rate. This treatment is called The Sinclair Method and uses the medication naltrexone to help individuals unlearn alcohol use disorder over time. Thrive delivers this treatment privately and 100% online through a computer or mobile app – making it easier than ever for someone to find freedom from problem drinking so they can live their best life.

About Katie Lain

Katie Lain struggled with alcohol use disorder for nearly ten years until she stumbled upon The Sinclair Method. She couldn’t believe how effective the treatment was as it truly allowed her to become a moderate “normal drinker” – yet somehow, most people hadn’t even heard about it before. Katie Lain’s personal success with The Sinclair Method has inspired her to be a lifelong advocate for this method. Today, Katie is "accidentally" alcohol-free as she unexpectedly lost interest in drinking, thanks to this treatment. Now she advocates for and supports others through this wildly effective (yet unknown) treatment for alcohol use disorder.

*Links*

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