Basal Body Temperature: Useful or Useless?

Sound familiar? You’re slowly building your confidence with tracking your cycle every day. You feel like you’ve finally made sense of your cervical mucus patterns every month and it’s time to start tracking your daily body temperature too. But your daily temperatures make absolutely no sense! High one day, low the next. Completely all over the place and not even close to matching up with your mucus patterns. You’re more confused than ever and wondering ...