The 3 Temperature Shifts You Should Be Tracking Every Cycle

Feel like you’re doing ALL OF THE THINGS when it comes to tracking your menstrual cycle and ovulation? BUT for some reason, there seems to just be that something missing that means things haven’t *quite* clicked into place yet. When it comes to tracking Basal Body Temperature (BBT), so many women seem to get bogged down in the specifics of daily temperatures and over-analysing the numbers instead of looking at the bigger picture – the overall temperature pattern throughout a cycle. In this...