25. Fearlessly Failing: LIVE MEDITATION with Jad Patrick

25. Fearlessly Failing: LIVE MEDITATION with Jad Patrick


Meet my friend Jad Patrick; he’s been on the podcast before, check out Season 1, episode 6 to hear more of this incredible human. Last week when we recorded the live podcast, Jad took all the guests in the audience (and me) through a guided 7 minuet mindful self compassion meditation. I wanted to share it with you here as he holds the space so beautifully and this is a little taste what’s to come as we’re launch a 6 part meditation series every Friday as of next week with Jad so tune in for some grounded, calming mindful vibes!


Big Love


Lola x


Follow Lola Berry on Instagram: @yummololaberry

Jad - @jadpatricknaturopathy


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830. Fearlessly Failing: Family Lawyer & Author - Gabriella Pomare

830. Fearlessly Failing: Family Lawyer & Author - Gabriella Pomare

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826. LA Friday Diary

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825. Hot Seat: Sana'a Shaik

See omnystudio.com/listener for privacy information.

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824. Fearlessly Failing: Honest chats with actor Sana'a Shaik

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823. LA Friday Diary

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