27. Mindfulness Fridays - Introduction to Mindfulness & Meditation

Welcome to the "LA Life" episode; each Friday I’m going to do a little check-in, or a bit of a diary entry if you will. I’ll let you know what we’ve been up to in LA. I’ll also answer any questions yo...

31 Maalis 202236min

Made it! Here’s the USA episode where Bosso interviews me about all things America! We answer all of your questions and talk about why we’re both chasing our big scary dreams! Keep tuning into the Fri...

27 Maalis 202241min

Welcome to the "LA Life" episode; each Friday I’m going to do a little check-in, or a bit of a diary entry if you will. I’ll let you know what we’ve been up to in LA. I’ll also answer any questions yo...

24 Maalis 202228min

I can honestly say, hand on my heart, that I made a new friend today. When Lorna came over for the interview she was warm, friendly, kind and I felt like she genuinely cared about my dreams and aspira...

20 Maalis 202244min

Welcome to the "Byron Life" episode; each Friday I’m going to do a little check-in, or a bit of a diary entry if you will. I’ll let you know what we’ve been up to in Byron Bay. I’ll also answer any qu...

17 Maalis 202224min

Meet B; she's resilient, honest, courageous and has the heart of a lion. She's the founder and director of The Owl and Pussy Ct Farm Animal Sanctuary. During the floods a 60 meter wide torrent ripped ...

13 Maalis 202230min

196. Byron Life Diary + Flood Update See acast.com/privacy for privacy and opt-out information. Learn more about your ad choices. Visit megaphone.fm/adchoicesSee omnystudio.com/listener for privacy in...

10 Maalis 202224min

I know Monday episodes are usually interview eps, however, where we live in the Northern Rivers, which has been hit badly by the floods. 7 days ago now, and we wanted to share an honest account of wha...

6 Maalis 202253min