31. Mindfulness Fridays - Body Image

Today we have one of my all time fave heroes on the pod. Noel Smith aka my dad. He's kind, warm, funny and caring. The year I was born he opened up his own veterinary clinic and before that he was an ...

9 Touko 202151min

Welcome to the "Byron Life" episode; each Friday I’m going to do a little check-in, or a bit of a diary entry if you will. I’ll let you know what we’ve been up to in Byron Bay. I’ll also answer any qu...

6 Touko 202114min

What a powerhouse! To be honest with you I was really nervous to interview this iconic TV queen. Sandra Sully has been at ch.10 for 31 years. In this episode we chat about how she accidentally fell in...

2 Touko 202143min

Welcome to the "Byron Life" episode; each Friday I’m going to do a little check-in, or a bit of a diary entry if you will. I’ll let you know what we’ve been up to in Byron Bay. I’ll also answer any qu...

29 Huhti 202119min

Meet Julia Grace; she's been in the industry for 20 years; she's an actor, director and acting coach and I was lucky enough to have her as one of my acting teachers in Melbourne. From the very first c...

25 Huhti 20211h 3min

Welcome to the "Byron Life" episode; each Friday I’m going to do a little check-in, or a bit of a diary entry if you will. I’ll let you know what we’ve been up to in Byron Bay. I’ll also answer any qu...

22 Huhti 202122min

I was a bit nervous to interview the iconic self made Samatha Wills but from the moment she sat down I knew I was sitting with someone who’s kind and extremely hard working (I mean she came to my hote...

18 Huhti 202152min

Welcome to the "Byron Life" episode; each Friday I’m going to do a little check-in, or a bit of a diary entry if you will. I’ll let you know what we’ve been up to in Byron Bay. I’ll also answer any qu...

15 Huhti 202116min