33. Mindfulness Fridays - Heartbreak & Grief

33. Mindfulness Fridays - Heartbreak & Grief

This week’s episode tackles something we’ve all felt with in one way or another, heartbreak and grief. Now let’s be honest here, when you’re in it, that sense of loss and letting go of love - its often overwhelming and can be hard to see through to the other side of things. I know matters of the heart just hit home so hard, and i think this episode allows us to feel and gives us the tools understand and sit with the emotions.


Big Love


Lola x


Follow Lola Berry on Instagram: @yummololaberry

Jad - @jadpatricknaturopathy


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814. LA Diary

814. LA Diary

See omnystudio.com/listener for privacy information.

29 Tammi 11min

813. Hot Seat: Damon Herriman 2026

813. Hot Seat: Damon Herriman 2026

In this episode of Fearlessly Failing Hot Seat, I chat with Damon Herriman, aka the actor's actor. We chat about his journey in the entertainment industry. From living in New York City for a ballet se...

27 Tammi 7min

812. Fearlessly Failing - Actor: Damon Herriman

812. Fearlessly Failing - Actor: Damon Herriman

In this episode of Fearlessly Failing, I sit down and chat with Aussie actor Damon Herriman about his latest projects and experiences in the entertainment industry. He's been on the pod once before (e...

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811. LA Diary

811. LA Diary

See omnystudio.com/listener for privacy information.

22 Tammi 13min

810. Hot Seat: Back in Tinseltown!

810. Hot Seat: Back in Tinseltown!

In this episode of Fearlessly Failing Hot Seat, we're getting to know the fiancé of our fearless host. They're sharing their favorite spots in LA, from coffee shops to movie theaters, and even their g...

20 Tammi 11min

809. Fearlessly Failing: Matt & Lola back in Tinseltown aka LA

809. Fearlessly Failing: Matt & Lola back in Tinseltown aka LA

In this episode of Fearlessly Failing, Lola and Matt are back in LA, sharing their experiences after a trip to Byron Bay. They dive into the challenges of jet lag, discussing their strategies for adju...

18 Tammi 38min

808. LA Diary

808. LA Diary

This week on the pod, I'm sharing a little update about our recent trip to Australia and back to LA. I'm talking about the holiday casualties we experienced, like losing my engagement ring charger and...

16 Tammi 18min

807. Hot Seat: We Got Engaged!

807. Hot Seat: We Got Engaged!

In this episode of Fearlessly Failing Hot Seat, we're getting up close and personal with a special guest: my fiancé Matt Sofo. They're sharing their thoughts on everything from their favorite Byron Ba...

13 Tammi 8min

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