54. Fearlessly Failing: Kate Kendall

54. Fearlessly Failing: Kate Kendall

You may know Kate Kendall as the active yogi. She’s one of the kindest spirits I know. Kate is the co-founder of Flow Athletic in Sydney (fun fact: I even taught some yoges there when I lived in Paddo). Kate’s also written a ripper yoga book called “Life in Flow” is a new mum to Alice aka “smidge.” We recorded this episode in person last year when we were both involved with Wanderlust the yoga festival. Kate had a raw chat with me around dieting, burn out, depression, being in a constant state of dullness and finding her purpose through yoges. Trigger warning: Kate opens up about eating disorders. Big thank you and love KK can’t wait to see you in person one day soon when we’re allowed to travel again!


Big Love


Lola xx


Follow Lola Berry on Instagram: @yummololaberry

Kate Kendall @activeyogi

www.lolaberry.com

www.lolacoffee.co


See acast.com/privacy for privacy and opt-out information.

Learn more about your ad choices. Visit megaphone.fm/adchoices

See omnystudio.com/listener for privacy information.

Jaksot(811)

687. Fearlessly Failing: David the Medium - 2025 Predictions!

687. Fearlessly Failing: David the Medium - 2025 Predictions!

DAVID THE MEDIUM: PREDICTIONS for the rest of the year! Welcome to the pod birthday boy David the Medium! Welcome back, I think aside from Matt, that David has been on the pod more than any other gues...

30 Maalis 202551min

684. Bangalow Diary

684. Bangalow Diary

Welcome back to the Friday Diary - The Bangalow Edition We stayed with our mates who live in Banaglow the last few days so this is a Banaglow special. We had meals at: WOODS in Bangalow (worlds best...

27 Maalis 20259min

683. Hot Seat: Chef Sam Campbell

683. Hot Seat: Chef Sam Campbell

Welcome back to the pod Chef Sam Campbell!! Sam was on the pod over 500 episodes ago, well before we launched the Hot Seat specials so I thought we best get this creative genius on the Fearlessly Fai...

26 Maalis 202510min

682. Fearlessly Failing. Lola & Matt Melbourne Update

682. Fearlessly Failing. Lola & Matt Melbourne Update

MELBOURNE wrap up with the Bosso (aka Matt Sofo). After 10 days in Melbs running around like headless chickens catching up with family and friends Matt and I take stock in this part of the trip and ha...

23 Maalis 202522min

681. Melbourne Diary

681. Melbourne Diary

Welcome back to the Melbourne Diary Pod! Coming to you live from The Motley Hotel in Richmond. What a wonderful place and thank you to our mate Rach for putting us up. It has been such a nice way to e...

22 Maalis 202516min

680. Hot Seat: Andrea Bendewald

680. Hot Seat: Andrea Bendewald

Welcome to the Hot Seat, our newest friend of the pod: Andrea Bendewald aka Dre! I loved this raw and honest answers! Big Love Lola xSee omnystudio.com/listener for privacy information.

18 Maalis 202514min

679. Fearlessly Failing: Actor & Podcaster - Andrea Bendewald

679. Fearlessly Failing: Actor & Podcaster - Andrea Bendewald

Andrea Bendewald aka DreWhat a warm and kind human Dre is. She’s an actor, podcaster, mumabear and leads women’s circles. The main themes of this chat are acting and spirituality. Dre talks about how ...

16 Maalis 202543min

678. Sydney Diary

678. Sydney Diary

Welcome to the Sydney Friday Diary! We crammed a lot into our Syds trip. From GF bakery finds to back to back pod recordings at the new iheart ARN studios in Sydney. Huge shout out to Claire my pod ma...

14 Maalis 202514min

Suosittua kategoriassa Yhteiskunta

olipa-kerran-otsikko
sita
siita-on-vaikea-puhua
kaksi-aitia
i-dont-like-mondays
gogin-ja-janin-maailmanhistoria
uutiscast
poks
antin-palautepalvelu
rss-nikotellen
mamma-mia
kolme-kaannekohtaa
yopuolen-tarinoita-2
aikalisa
rss-murhan-anatomia
meidan-pitais-puhua
rss-palmujen-varjoissa
rss-haudattu
naakkavalta
mystista