54. Fearlessly Failing: Kate Kendall

54. Fearlessly Failing: Kate Kendall

You may know Kate Kendall as the active yogi. She’s one of the kindest spirits I know. Kate is the co-founder of Flow Athletic in Sydney (fun fact: I even taught some yoges there when I lived in Paddo). Kate’s also written a ripper yoga book called “Life in Flow” is a new mum to Alice aka “smidge.” We recorded this episode in person last year when we were both involved with Wanderlust the yoga festival. Kate had a raw chat with me around dieting, burn out, depression, being in a constant state of dullness and finding her purpose through yoges. Trigger warning: Kate opens up about eating disorders. Big thank you and love KK can’t wait to see you in person one day soon when we’re allowed to travel again!


Big Love


Lola xx


Follow Lola Berry on Instagram: @yummololaberry

Kate Kendall @activeyogi

www.lolaberry.com

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170. Fearlessly Failing Book Series: Pt 2

170. Fearlessly Failing Book Series: Pt 2

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169. Fearlessly Failing: Lincoln Younes

169. Fearlessly Failing: Lincoln Younes

What a down to earth, humble Aussie actor Linc is. If you’re like me and grew up watching Home & Away you’ll remember him as River Boy, Casey Brexton. And more recently on Love Child and Doctor Doctor...

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168. Fearlessly Failing Book Series: Pt 1

168. Fearlessly Failing Book Series: Pt 1

Welcome to the "Byron Life" episode; each Friday I’m going to do a little check-in, or a bit of a diary entry if you will. I’ll let you know what we’ve been up to in Byron Bay. I’ll also answer any qu...

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167. Fearlessly Failing: Collette Dinnigan AO

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166. Byron Life Diary

166. Byron Life Diary

Welcome to the "Byron Life" episode; each Friday I’m going to do a little check-in, or a bit of a diary entry if you will. I’ll let you know what we’ve been up to in Byron Bay. I’ll also answer any qu...

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165. Fearlessly Failing: Chanel Stewart

165. Fearlessly Failing: Chanel Stewart

What a ray of sunshine. Chanel Stewart is an Australian model living in America. She made the move from Sydney Australia to the land of dreams (Los Angeles) just a few months before Covid hit. Chanel ...

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164. Byron Life Diary

164. Byron Life Diary

Welcome to the "Byron Life" episode; each Friday I’m going to do a little check-in, or a bit of a diary entry if you will. I’ll let you know what we’ve been up to in Byron Bay. I’ll also answer any qu...

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163. Fearlessly Failing: Your book questions answered!

163. Fearlessly Failing: Your book questions answered!

In this episode we chat about all things behind the scenes of the book Fearlessly Failing. We answer a bunch of questions about what goes into bringing a book to life; like how long does it take to wr...

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