54. Fearlessly Failing: Kate Kendall

54. Fearlessly Failing: Kate Kendall

You may know Kate Kendall as the active yogi. She’s one of the kindest spirits I know. Kate is the co-founder of Flow Athletic in Sydney (fun fact: I even taught some yoges there when I lived in Paddo). Kate’s also written a ripper yoga book called “Life in Flow” is a new mum to Alice aka “smidge.” We recorded this episode in person last year when we were both involved with Wanderlust the yoga festival. Kate had a raw chat with me around dieting, burn out, depression, being in a constant state of dullness and finding her purpose through yoges. Trigger warning: Kate opens up about eating disorders. Big thank you and love KK can’t wait to see you in person one day soon when we’re allowed to travel again!


Big Love


Lola xx


Follow Lola Berry on Instagram: @yummololaberry

Kate Kendall @activeyogi

www.lolaberry.com

www.lolacoffee.co


See acast.com/privacy for privacy and opt-out information.

Learn more about your ad choices. Visit megaphone.fm/adchoices

See omnystudio.com/listener for privacy information.

Jaksot(810)

73. Christmas Special Part 4: Managing Social Situations and Family Dynamics

73. Christmas Special Part 4: Managing Social Situations and Family Dynamics

Facing family and friends you're not super keen on hanging out with; ok so i know this sounds like a downer of a topic but it's really not. It's just knowing when to be ok with a fun hang (that doesn'...

3 Joulu 202011min

72. Fearlessly Failing: Emmy Lou MacCarthy becoming a TV Host and chasing dreams

72. Fearlessly Failing: Emmy Lou MacCarthy becoming a TV Host and chasing dreams

NEW EPISODE: Drum roll please; this must be hands down the most requested guest. We've been waiting for the lockdown between regional Victoria and Melbourne to lift so we can record this one in real l...

29 Marras 202046min

71. Christmas Special Part 3 : How to stay healthy in the silly season!

71. Christmas Special Part 3 : How to stay healthy in the silly season!

How to stay healthy in the silly season?! Well first things first, drop the guilt. Remember, food is here to nourish you and share with the people you love. So don't beat yourself up. Think about enjo...

26 Marras 202015min

70. Fearlessly Failing: Tim Blackwell: Working your way up in the radio industry

70. Fearlessly Failing: Tim Blackwell: Working your way up in the radio industry

Tim Blackwell is a popular Aussie radio broadcaster and if you listen to the radio as you drive home there’s a high chance you listen to his show. “Blackers” has been part of the team at NOVA from the...

22 Marras 202038min

69. Christmas Special Part 2: The Sustainable Gift Guide

69. Christmas Special Part 2: The Sustainable Gift Guide

Christmas is a time when it’s really easy to over consume and buy things that might get chucked out in a few months. Here’s the cool thing, you get to vote with your dollar when you shop, you can buy ...

19 Marras 202022min

68. Fearlessly Failing: Joel Jackson - From winning a Logie to shooting in Colombia with Daniel Radcliff

68. Fearlessly Failing: Joel Jackson - From winning a Logie to shooting in Colombia with Daniel Radcliff

What a legend! I could have spent all day talking to this inquisitive, open, honest, intelligent actor, producer, writer, musician, producer. I don’t really know where to start introducing Joel, calli...

15 Marras 20201h 11min

67. Christmas Special Part 1: Managing Stress & Anxiety during the festive season

67. Christmas Special Part 1: Managing Stress & Anxiety during the festive season

Welcome to our Christmas Special. Each Friday we’re releasing a Christmas episode in the lead up to Chrissy Day. They’re short and there’s only 6 of them. Each week I’ll talk about a different topic a...

12 Marras 202016min

66. Fearlessly Failing: Nazeem Hussain

66. Fearlessly Failing: Nazeem Hussain

What an intelligent human. Nazeem is funny, witty, honest, open and he cares. To be honest I was a bit nervous to interview Nazeem, I knew he was smart, like I mean, really smart. He used to be a lawy...

8 Marras 202050min

Suosittua kategoriassa Yhteiskunta

olipa-kerran-otsikko
i-dont-like-mondays
sita
siita-on-vaikea-puhua
kaksi-aitia
gogin-ja-janin-maailmanhistoria
uutiscast
poks
antin-palautepalvelu
kolme-kaannekohtaa
joku-tietaa-jotain-2
mamma-mia
aikalisa
yopuolen-tarinoita-2
rss-murhan-anatomia
rss-palmujen-varjoissa
rss-nikotellen
meidan-pitais-puhua
rss-haudattu
loukussa