479. Fearlessly Failing: Yoga, Jiu Jitsu & Surfing with Dustin Brown

479. Fearlessly Failing: Yoga, Jiu Jitsu & Surfing with Dustin Brown

I love having friends on this pod and Dustin has been a long time yogi mate. He also took me under his wing in LA too, when I knew nobody. Dustin has been prolific in the yoges world, he and his ex-wife Nova set up Warrior One yoga studios together after both becoming hooked on yoges. I've been lucky enough to practice some of Dustin's classes and I can confirm he's a wonderful teacher. He's also a keen black belt jiu jitsu athlete and ex-pro surfer. In this chat he opens up about some of the challenges he's faced and why he loves yoges so much. We talk about the similarities between jiu jitsu and yoga, sounds strange but there's so many lessons that help a pro athlete's mindset and physicality. If you get the chance check out his classes, retreats or teacher trainings! For more info check out Warrior One here: https://warrioroneyoga.com.au/

Dustin's insta here:https://www.instagram.com/dbrownyoga/

Big love,

Lola

Follow Lola Berry on Instagram: @yummololaberry

See omnystudio.com/listener for privacy information.

Jaksot(811)

808. LA Diary

808. LA Diary

This week on the pod, I'm sharing a little update about our recent trip to Australia and back to LA. I'm talking about the holiday casualties we experienced, like losing my engagement ring charger and...

16 Tammi 18min

807. Hot Seat: We Got Engaged!

807. Hot Seat: We Got Engaged!

In this episode of Fearlessly Failing Hot Seat, we're getting up close and personal with a special guest: my fiancé Matt Sofo. They're sharing their thoughts on everything from their favorite Byron Ba...

13 Tammi 8min

806. Fearlessly Failing: We Got Engaged!!

806. Fearlessly Failing: We Got Engaged!!

In this special episode of Fearlessly Failing, I sit down with my fiancé (Matt Sofo) to share the story of our recent Byron Bay engagement. We dish about the proposal, from the romantic beach setting...

11 Tammi 39min

805. Fearlessly Failing: New Years 7 Questions with Lola & Matt

805. Fearlessly Failing: New Years 7 Questions with Lola & Matt

In this episode of Fearlessly Failing, we come to you from The Brunswick, Brunswick Heads. It's an unreal spot to stay if you're visiting Byron Bay area or the Northern Rivers. In this chat we (Matt ...

6 Tammi 29min

804. Hot Seat: Nick Eynaud - Actor & Wig Guru

804. Hot Seat: Nick Eynaud - Actor & Wig Guru

In this episode of Fearlessly Failing Hot Seat, Nick goes through a rapid-fire Q&A. Nick opens up about his fears, passions, and quirks, revealing a unique perspective on life. From his love of sweet ...

30 Joulu 202513min

803. Fearlessly Failing: Nick Eynaud - Actor/Wig Guru/Legend

803. Fearlessly Failing: Nick Eynaud - Actor/Wig Guru/Legend

In this episode of Fearlessly Failing, I sat down in Melbs to chat with Nick Eynaud, a talented actor, wig and makeup designer, and creative force behind some of Australia's most iconic productions. N...

29 Joulu 202542min

802. Friday Diary: Lola And Noel

802. Friday Diary: Lola And Noel

In this episode of the Boxing Day Crimbo Diary, Noel Smith aka my Dad - shares his Boxing Day adventures with his family and friends. He recounts the highlights of Christmas with the Sofo family, incl...

26 Joulu 20259min

801. Hot Seat: Melbourne Christmas with Matt & Lola

801. Hot Seat: Melbourne Christmas with Matt & Lola

See omnystudio.com/listener for privacy information.

23 Joulu 20254min

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