A Meditation For Worry

Worry. It happens to all of us. But you don't need to let the worry run your life. In this guided meditation Kelly helps you name your worry, invite positivity into your mind instead, and release and erase the worry. Check out Kelly's new podcast- Meditation Mama Contact the show info@yogaforyouonline.com IG- @yogaforyouonline Please leave a 5 star review Learn more about your ad choices. Visit megaphone.fm/adchoices