Ep. 45 - I dare you to be SELFISH! ft. Nancy McNicoll of The Bee and The Baroness

Are you a giver and never expect anything from anyone? Do you feel like you need to be this perfected and polished version of yourself? Do you feel like it's unsafe for you to show up as you'd like to? Well this episode is for you then. Today's guest Nancy and I challenge you to take at least one selfish moment per day and see how much better you feel overall.

Nancy, the human behind The Bee and The Baroness is a yin yoga instructor and mindfulness coach; she helps people learn how to purposefully be present in their minds, bodies, and souls so they can show up fully from moment to moment.

She holds a bachelors degree in behavioural psychology and is currently working on her masters in counselling psychology; understanding how our minds perceive reality is one of her greatest passions, especially if we sprinkle a lil spirituality in there; She loves a good deep dive into one’s perception and experiences! She has a particular affinity for intimacy, relationships, and inner child work.

Nancy is a cat mom to a sassy lil tortoiseshell who frequently reminds her to slow down and exist, a plant mom to an ever growing indoor oasis, an explorative artist (read: she has more hobbies than she remembers...), and amateur rock collector aka she sees cool rocks and I take them home (I do the same btw ahah).

Check out her social media:

Instagram/Youtube/TikTok - @thebeeandthebaroness

Spotify Show: The Baroness and Me

Website: www.thebeeandthebaroness.com

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