
Do I Want Kids? a miniseries with Laura
Having children is one of the biggest decisions we'll ever make. And for many people between the ages of 20 - 40, who don't feel called to be a parent, this question can be all-consuming. It was for L...
13 Touko 20246min

When old exercise patterns trigger us
We talk a lot about rebuilding our relationship to food but we don’t talk as much about our relationship to exercise. Off the back of Laura’s HIIT classes in the Kic app, and the D&M we responded to l...
12 Touko 202427min

Are you an overthinker? Welcome to the club
Our stories of overthinking and overexplaining! Laura shares what happened when she spent the day rubbing her eyes and tried to buy three bottles of wine on a Friday night (without looking in the mirr...
5 Touko 202431min

How Ash Paraskevas built her self-confidence back from rock bottom
When Ash Paraskevas was in her early 20’s she was in a longterm relationship, studying law (as the first person in her family to attend uni) and competing in Miss World. From the outside - it looked l...
30 Huhti 202435min

The vicious cycle of food fixation
We saw a TikTok about "food noise" and we want to talk about it. "Food noise" is the relentless thoughts about food and eating that unfortunately so many of us have experienced or still do experience....
28 Huhti 202431min

What we've learned from 5 years of KICPOD
It feels like only yesterday that we were sitting in our cars recording this podcast on our iPhones and now you’ve downloaded us over 14 MILLION (!) times in places as far and wide as Greeland and Jam...
21 Huhti 202442min

Unpacking our psychic medium readings with Jessica Lynne Mediumship
If you’ve ever questioned if you’re on the right path and wished you could ask someone who’s no longer alive what they think, a psychic medium could help connect you. Jessica Lynne is a psychic medium...
16 Huhti 202425min

Should Laura get a divorce?
People are commenting on Laura's TikTok telling her she should divorce her husband Dalton. And you know what? Laura couldn't care less. Plus! Steph had a moment when she realised something she was doi...
14 Huhti 202436min





















