An Hour of Empowerment with Resilience Expert, Hugh van Cuylenburg
KICPOD27 Heinä 2021

An Hour of Empowerment with Resilience Expert, Hugh van Cuylenburg

In this week's much needed episode, Steph and Laura chat with the founder of The Resilience Project and host of The Imperfects Podcast, Hugh van Cuylenburg. Hugh shares his expertise on avoiding social media comparison, finding happiness, seeking validation, getting through lockdown and so much more. This episode couldn't have come at a better time!

SPECIAL SHARES
Hugh: Couples Therapy on SBS on Demand + Acknowledgements by Becky Lucas Steph & Hugh: Love on the Spectrum on ABC iView
Laura: The Imperfects - The Vulnerabilitea House - Missy Higgins + The Olympics, Channel 7

SPECIAL GUEST: Hugh van Cuylenburg founder of The Resilience Project & host of The Imperfects Podcast

See omnystudio.com/listener for privacy information.

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Our Personal Journeys

Our Personal Journeys

Welcome to the KIC POD. Your weekly D&M on the stuff that matters. Hosted by Steph Claire Smith and Laura Henshaw, founders of Keep It Cleaner, an online fitness program motivating thousands all over the world to live a happier and healthier life. If you would like to see or hear more from us, you can find us on Instagram at @kic.app and @stephclairesmith and @laura.henshaw or check out kicapp.com/See omnystudio.com/listener for privacy information.

26 Maalis 20191h 10min

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