An honest check in about body image
Steph has been getting comments both on Instagram and IRL about her body changing and this week we wanted to talk about it. TRIGGER WARNING: this episode discusses body image and disordered eating. Su...
1 Maalis 37min
What is cheating? with relationship expert Megan Luscombe
When we have big relationship questions, we ask Megan Luscombe! Megan is a relational strategist with over 14 years experience working with individuals, couples & businesses. We love her pragmatic app...
24 Helmi 55min
We’ve had enough of Trimester Zero
This week we’re talking about Trimester Zero - the practice of spending months (or years!!!) preparing your body to conceive a baby. You mightn’t be surprised that we have a LOT of thoughts about it (...
22 Helmi 52min
WWYD: I’ve never used a vibrator before. Is that weird?
Hello!!! This year we’re mixing up what we do with our Wednesday episodes and bringing back something we LOVE but haven’t done in a long time: answering your DMs! This week we’re answering your quest...
17 Helmi 28min
How we're going reducing our screen time
This week we’re checking in on our screen time! Last year we both set the intention to reduce our screen time and this week we’re checking in again see how we’re going. Then…the Blake Lively/Taylor Sw...
15 Helmi 37min
Luke Bateman & what he'd tell his 10-year-old self
Luke Bateman is a former professional rugby league player, reader, writer, BookToker and podcaster. This week he sits down with Steph to share his 3B's - who he wants to become, how he’d like to bette...
10 Helmi 32min
“Every time it happens I feel like a piece of sh*t”
This week Steph shares what happened the night before Harvey’s first day at a new kinder. Plus! Laura came with a iMessage life hack and we want to know from you…is it a life hack or a shit hack? 💩 A...
8 Helmi 28min
Dietitian Q&A - protein-rich breakfast, foods to help you poop + eating vegan during pregnancy
Liv Morrison is an accredited clinical dietitian & nutritionist and is the in-house dietician for the Kic app. We love having Liv on the podcast every couple of months to ask her your nutrition quest...
3 Helmi 35min
