
Strength training Q&A - with PT Danny Kennedy
Danny Kennedy is a personal trainer & coach as well as KICâs Head Trainer. Itâs been a little while since weâve had Danny on the podcast, so we decided to bring him in for an episode about all things ...
23 KesÀ 48min

Steph made us a Toy Story Personality Quiz!
This week Steph goes full fan girl over Toy Story 5!!! Steph reflects on how Toy Story has been there for every phase of her life and how it hits differently now that sheâs a mum. Plus - Steph wrote u...
21 KesÀ 44min

An explainer on different contraception - with Dr Jacqueline Coombe
Dr Jacqueline Coombe is a Senior Research Fellow in the Sexual Health Unit at the University of Melbourne. Jacqui has been working within the sexual and reproductive health space for nearly a decade a...
16 KesÀ 46min

How Laura is rebuilding her confidence
This week weâre finishing our conversation from last week about the insecurities that have stuck with us for decades. This week - itâs Lauraâs turn <3 Plus! When was the last time you wore a blazer!?...
14 KesÀ 49min

WWYD: my in-laws donât like me
Hi!!! Itâs been a little bit but weâre back with another WWYD episode! This week your questions are about in-laws and a dependent friend. QUESTION #1: My partner is the best but his parents donât seem...
9 KesÀ 23min

The insecurity Steph hasnât been able to get over
Steph watched the new Netflix documentary about Kylie Minogue. In the documentary, Kylie reflects on the insecurities that have stuck with her throughout her career, like that she didnât deserve her s...
7 KesÀ 53min

Perimenopause starts earlier than you think- with Em Rusciano
Em Rusciano is back on the pod! Em is a writer, singer, performer, comedian and podcaster. Em has been on the podcast a couple of times before to talk about ADHD & autism but this week she is back to ...
2 KesÀ 46min

Lauraâs honest check in about mental health & comparison
This week Laura opens up about how her anxiety has been since having Atlas. Also! Lauraâs reflections from seeing Michelle Obama speak, and what it makes her think about her role as CEO of KIC. WE ME...
31 Touko 52min




















