When ab exercises “get you there”.. if you know what we mean 😉
KICPod5 Helmi 2023

When ab exercises “get you there”.. if you know what we mean 😉

The other week we learned that erotic novels are what gets Steph going, and it turns out there are some much weirder turns on out there! In Steph & Laura’s catch up today, we hear from the KIC community about the odd things that get you in the mood, and find out which one of the girls “got there” from an ab workout!

Also in today’s episode we hear a D&M from someone who's at a crossroads in their relationship, plus Laura confronts her husband Dalton about a recent life choice that cost a small fortune, and some rumours must be cleared after the recent Sunday Life cover shoot that Steph & Laura did.

SPECIAL SHARES:

Steph – Heartstrong, book by Ellidy Pullin

Laura – Wisdom from the top, podcast by Guy Raz

KIC UPDATE:

We have weekly Masterclasses dropping in the KIC app as of today! Over the coming weeks you can expect fresh, one-off style workouts to keep you motivated every week in February and help you reach your fitness goals!

See omnystudio.com/listener for privacy information.

Tämä jakso on lisätty Podme-palveluun avoimen RSS-syötteen kautta eikä se ole Podmen omaa tuotantoa. Siksi jakso saattaa sisältää mainontaa.

Jaksot(511)

Steph’s transformative retreat

Steph’s transformative retreat

This week Laura kicks off the episode with some observations of Steph’s drink bottle washing & car cleaning habits. Which got us thinking…how often should we be washing our drink bottles!? Once a week...

30 Elo 57min

WWYD: my boyfriend wants to take drugs at a festival

WWYD: my boyfriend wants to take drugs at a festival

It’s time to open the mailbox and give you our thoughts on your most personal questions. This week your questions are about copping judgment for breastfeeding in public and where to draw the line with...

25 Elo 17min

Laura opens up about how she’s rebuilding her confidence

Laura opens up about how she’s rebuilding her confidence

This week Laura shares about the simple things she’s doing to rebuild her confidence postpartum 💜 Steph has rid herself and Harvey of nits…but would it be the worst thing in the world if they came ba...

23 Elo 36min

Your ultimate thoughtful gift guide

Your ultimate thoughtful gift guide

A few months ago we asked for your suggestions for thoughtful gifts and you guys showed up!!! We decided to compile all of your suggestions into one big episode to help you the next time you need to b...

18 Elo 33min

Our thoughts on Nara Smith & “doing it all”

Our thoughts on Nara Smith & “doing it all”

We listened to Nara Smith on Call Her Daddy and we want to talk about it. We share our thoughts on her correcting the record on being labelled a trad wife and how it’s not always empowering to tell wo...

16 Elo 45min

What is somatic movement? with Raj Barker

What is somatic movement? with Raj Barker

Raj Barker is the founder of BURN by Body Medicine, a unique somatic movement method that combines yoga, mat Pilates, cardio and breath awareness. We’re so excited to have Raj teach her BURN classes a...

11 Elo 44min

Rib recontouring…we have thoughts!

Rib recontouring…we have thoughts!

We got a DM from you asking us for our thoughts on the rise of rib recontouring surgery so this week we’re talking about it. In case it’s not come across your algorithm - rib recontouring is a surgery...

9 Elo 41min

WWYD: My friend doesn’t care about my kid

WWYD: My friend doesn’t care about my kid

Hello!!! It’s been a minute but we’re back to give our two cents on your tricky questions. Hiiii! It’s time for another WWYD episode! This week your questions are both food and body-image related. QU...

4 Elo 28min

Suosittua kategoriassa Yhteiskunta

i-dont-like-mondays
olipa-kerran-otsikko
hupiklubi
siita-on-vaikea-puhua
download
uutiscast
poks
sita
seitseman
antin-palautepalvelu
gogin-ja-janin-maailmanhistoria
mamma-mia
kaksi-aitia
rss-murhan-anatomia
kolme-kaannekohtaa
yopuolen-tarinoita-2
rss-palmujen-varjoissa
ihme-ja-kumma
aikalisa
loukussa