Dealing with bullying and feeling comfortable & confident in your own skin, with Carly Findlay

So…what is ADHD? How is it diagnosed? What does it look like in adults? What medications exist and how do they work? For the first episode of the ‘It’s My ADHD’ miniseries, Steph sits down with a psy...

18 Maalis 20251h 4min

Last year, at 30 years old, Steph was diagnosed with ADHD….But what’s next? ‘It’s My ADHD’ is an 8-part miniseries, where Steph will speak with experts and people living with ADHD to learn more about ...

17 Maalis 20254min

There’s one question that keeps showing up in Steph’s question box on Instagram so this week she sets the record straight…and shares a truly awkward melt moment. And Laura listened to an episode of Th...

16 Maalis 202541min

Abbey Holmes is a staple of Australian sports broadcasting as a commentator and boundary rider for the AFL and AFLW. Prior to her media career, Abbey played AFLW for the Adelaide Crows, and was the fi...

11 Maalis 202547min

After our episode on Imposter Syndrome, Laura received a DM asking what she was afraid of losing. “I would love to understand more about what Laura is afraid of losing? She seems so confident and con...

9 Maalis 202535min

We alllllll know Instagram is a highlight reel but sometimes it’s good to be reminded. This week Steph shares a bit more about her and Josh’s recent babymoon and what didn’t make it to the grid. And i...

2 Maalis 202536min

In March 2018 Steph Kelly was in a car accident that changed her life. Steph received injuries to her neck, ribcage and shoulder, but months after the crash, her digestion wasn’t back to where it had ...

25 Helmi 202544min

Y’all know we love the Shameless podcast and when we heard their episode ‘That’s that on imposter syndrome’ we both had LOTS of thoughts. Today we open up about how we feel about the term itself, if w...

23 Helmi 202531min