Sleep, sunscreen & hobbies: what we’re bringing into 2024
Ins & outs are OUT. Instead we’re focussing on the small things that we can do to make a big difference in 2024. We asked you what you want to bring into 2024 and we were overwhelmed by your responses...
3 Joulu 202327min
Don’t let your menstrual cycle dictate your training with Dr Hazel Wallace
Hazel Wallace is a medical doctor, nutritionist, women’s health advocate and founder of ‘Align’ a 10-week online program demystifying the menstrual cycle. We asked you for your menstrual cycle questio...
28 Marras 202332min
Trust us: nothing good happens after 2 shots!
It’s the start of SCHOOLIES week and sorry to sound like boomers but please take your rules with you. You sent us your Schoolies stories and we LOVED them but seriously…please take care of yourselves ...
19 Marras 202333min
Think manifesting isn’t for you? These 7 steps will change your mind, with Roxie Nafousi
Roxie Nafousi is a self-development coach and bestselling author of ‘Manifest’ and ‘Manifest For Kids’. In 2018, Roxie hit rock bottom after a years-long on/off relationship with drugs. So when a frie...
14 Marras 202345min
"My boyfriend is insecure and makes me doubt myself. What should I do?"
Today we open the Kic mail box and hear from YOU: what did your boyfriend's mum do with your stuff? Are the scales in shopping centres deliberately placed outside women's bathrooms? And we answer your...
12 Marras 202334min
To wash or not to wash: exposing our grotty post-pee habits
We asked for your grotty habits and you guys showed up! Steph was horrified when she learned Laura only washed her bra once a month so we asked you guys for your grotty habits and we’ve never felt so ...
5 Marras 202335min
Coercive control in relationships - how to spot the warning signs, with Sue & Lloyd Clarke
Sue & Lloyd Clarke have gone through any parent’s worst nightmare and they’re using their experience to help other families. Sue & Lloyd are the parents of Brisbane mum Hannah Clarke, who along with h...
31 Loka 202328min
