Either we’re having sex…or we’re roommates. We want the in-between stuff!
KICPOD24 Maalis 2024

Either we’re having sex…or we’re roommates. We want the in-between stuff!

Can a kiss ever just be a kiss…or does it always have to lead to sex? Laura was scrolling Instagram where she saw this clip with Psychosexologist Karen Gurney and Diary of a CEO host Steven Barlett discussing the idea of “sexual currency” aka everything you do with your partner *except* sex. Steph and Laura share how this plays out in their own relationships…and why Laura has to have her wits about her when she’s naked and she knows Dalton is home.

Plus Steph shares a story of a recent encounter with a brown snake at the Murray River and we hear about the one and only time Laura went kneeboarding on the river.

If these stories didn’t scare you off the Aussie wildlife, check out Josh Neille on Instagram.

Listen to the full episode of Diary Of A CEO with Karen Gurney here https://podcasts.apple.com/au/podcast/the-orgasm-expert-women-dont-like-penetrative-sex-as/id1291423644?i=1000645835212

SPECIAL SHARES

  • Steph: The Hypnotist's Love Story - Liane Moriarty
  • Laura: Everyone and Everything - Nadine J. Cohen

Kic UPDATE

Let’s be real. How often do you ACTUALLY stretch? We all know it’s good for us, but it’s easier said than done. Today, we’ve dropped 10 x brand new mobility masterclasses in the Kic app to help you stretch, flex, release muscle tension and reduce injury.

FOLLOW US

KICPOD @kicpod on Instagram
Join the closed KICPOD Facebook group https://www.facebook.com/groups/630561419185145/
Steph Claire Smith @stephclairesmith on Instagram & @steph_claire_smith on TikTok
Laura Henshaw @laura.henshaw on Instagram & @laura.henshaw on Tiktok
Kic @kic.app on Instagram & @kic on TikTok and kicapp.com or download the app from the App Store and Google Play Store

See omnystudio.com/listener for privacy information.

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Michelle Battersby: Turning a job into a career

Michelle Battersby: Turning a job into a career

In this episode we are lucky enough to be joined by Bumble’s Associate Marketing Director for APAC, Michelle Battersby. Michelle has a corporate banking background and is a strong believer in following your gut; which lead her to accepting her first position at Bumble. In this episode Michelle shares her wisdom on fitting into culture in a workplace, how even the most confident women still battle inner self doubt, and why sometimes jumping in the deep end is the push we all need to get to where we want to be. You can find Michelle on Instagram at @michellebattersby If you would like to see or hear more from us, you can find us on Instagram at @kic.app and @stephclairesmith and @laura.henshaw or check out kicapp.com/See omnystudio.com/listener for privacy information.

30 Huhti 20191h 12min

Danny Kennedy: Why Women Shouldn’t Be Scared Of Weights

Danny Kennedy: Why Women Shouldn’t Be Scared Of Weights

In this episode we have our KIC trainer Danny Kennedy on to talk all about the different forms of training we include on our program, and why strength is one of them! It’s incredibly common for women to have this misconception about weight training, we all connect the idea of strength training with being bulky... Dan clears this up and answers so many other common questions from the community. We hope you love it! You can find Danny on Instagram at: @djkfitness If you would like to see or hear more from us, you can find us on Instagram at @kic.app and @stephclairesmith and @laura.henshaw or check out kicapp.com/See omnystudio.com/listener for privacy information.

23 Huhti 201947min

Shameless Podcast: How They Got There

Shameless Podcast: How They Got There

This weeks guests may be two very familiar voices in your ears, the two powerhouses behind the SHAMELESS podcast! Zara McDonald and Michelle Andrews are two Aussie journalists turned podcasters. They’re both incredibly smart and we have loved getting to know them and looking up to them over the past year. They open up about their journalism careers, a little bit about the industry, and themselves as young women... we cannot wait for you to get to know these two! You can find the girls on Instagram at @shamelesspodcast If you would like to see or hear more from us, you can find us on Instagram at @kic.app and @stephclairesmith and @laura.henshaw or check out kicapp.com/See omnystudio.com/listener for privacy information.

16 Huhti 20191h 13min

Jadé Tunchy: Social Media vs. Real Life

Jadé Tunchy: Social Media vs. Real Life

This week on KIC POD we have Jadé Tunchy on as a guest. We cover everything from her experiences with her own body image issues, bullying and discuss social media VS reality. We're also very proud to announce that we are ambassadors for this years Witchery White Shirt Campaign, listen to find out more about the campaign and how you can support OCRF. If you would like to see more of Jadé, you can find her here:Instagram: @jadetunchy or @therealjadetunchy If you would like to see or hear more from us, you can find us on Instagram at @kic.app and @stephclairesmith and @laura.henshaw or check out kicapp.com/See omnystudio.com/listener for privacy information.

9 Huhti 201943min

Our Personal Journeys

Our Personal Journeys

Welcome to the KIC POD. Your weekly D&M on the stuff that matters. Hosted by Steph Claire Smith and Laura Henshaw, founders of Keep It Cleaner, an online fitness program motivating thousands all over the world to live a happier and healthier life. If you would like to see or hear more from us, you can find us on Instagram at @kic.app and @stephclairesmith and @laura.henshaw or check out kicapp.com/See omnystudio.com/listener for privacy information.

26 Maalis 20191h 10min

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