Episode 20 Big thoughts around anger, opinions, & issues in the world today

I have been a HUGE fan of Diana's since I first found her on Instagram at least a year ago. I'm not joking when I say I got up from my bed, sat down at my desk, went through her ENTIRE Instagram and ...

19 Loka 20231h 13min

This topic is a huge passion for me, whether we silently stew in resentment, frustration and judgement of ourselves and others, or we suffer from knee-jerk reactions, lashing out and yelling at others...

5 Loka 202331min

A reminder of how crucial it is for us to connect to our bodies throughout each and every day as they show us the first signs of a mindset issue. How people pleasing can show up in our lives and what...

19 Elo 202337min

VERY powerful actionable tools to help you with uncomfortable feelings of anxiety, overthinking, looped thinking, insomnia, panic and urgency. Follow me on Instagram @chloegrahamofficial My website:...

7 Elo 202330min

This episode contains really easy tools and strategies that will get yourself out of feeling shutdown, how depression feels, as we all know that thoughts alone don't really work. Listen in for th...

31 Heinä 202328min

There is a LOT of information out there about the divine feminine but most of it is NOT actionable. I understand the irony of that as feminine is about being NOT doing but... The feminine is grossly ...

5 Heinä 202351min

Tune in for a juicy episode with the incredible Courtney Nolan. Courtney Nolan is a Business & Mindset Coach as well as a Sex Educator, she combines these three areas to Coach Women into being their...

9 Kesä 20231h 34min