How To Get Mentally Strong As An Adult
Erika Taught Me16 Heinä 2024

How To Get Mentally Strong As An Adult

#93 Do you ever feel like you’re not enough? Amy Morin delves into practical strategies for building mental strength, taking control of your actions and improving mental health. After years of working as a therapist, she shares the key insights from her book "13 Things Mentally Strong People Don't Do." She shares three critical habits for better mental health. If you do these key habits every day you will improve both your mental and financial well-being.


Get Amy Morin’s book: 13 Things Mentally Strong People Don't Do: https://erika.com/13-things-mentally-strong-people-dont-do


Special thanks to our partners & sponsors:


  • Finding great talent doesn't have to be a second job. You can hire faster and better with Indeed - get a $75 sponsored job credit at indeed.com/erika.


I’m running a free “Save $1,000 Challenge” to teach you creative strategies to save money. It’s 5 days long and starts on Monday. Grab your free spot here: https://Erika.com/go


Thanks for tuning in and come back every Tuesday for a brand-new episode! Make sure you hit the follow button to get notified. Prefer to listen on the go? Listen wherever you get your podcasts. https://www.erikataughtme.com/follow


Did you enjoy the episode?⁠⁠ Please leave us a review here⁠⁠ https://erika.com/review : (just scroll to the bottom and tap on “leave a review”) It really helps the podcast especially since we’re just getting started. Even just a sentence is perfect!

Follow the podcast @erikataughtme across platforms.


⁠Connect with me on Instagram.⁠ https://www.instagram.com/erikankullberg

For more information, go to https://erikataughtme.com

Get on my personal finance & investing course priority waitlist here https://erika.com/3D-money

Get my Mastering YouTube course, to learn how to grow a YouTube following and monetize it https://erika.com/mastering-YT

⁠Get more of my free resources. https://erika.com/all-links

Jaksot(101)

Get Past Your Money Mistakes with Bola Sokunbi

Get Past Your Money Mistakes with Bola Sokunbi

#12: I have the honor to talk to Clever Girl Finance’s Bola Sokunbi as she shares her inspiring advice on how you can achieve financial well-being and confidence. Learn how to save money, feel confide...

27 Joulu 20221h 15min

Upgrade Your Life with These Life Hacks with Chris Hutchins

Upgrade Your Life with These Life Hacks with Chris Hutchins

#11: You know I love a great life hack! In today’s episode, I’m joined by Chris Hutchins, a life hacker, and host of the All The Hacks podcast. He has saved millions of dollars by breaking down every ...

20 Joulu 20221h 12min

Arianna Huffington: How To Avoid Burnout Without Sacrificing Success

Arianna Huffington: How To Avoid Burnout Without Sacrificing Success

#10: Founder and CEO of Thrive Global Arianna Huffington thought she was doing everything right to reach success as the founder of HuffPost (formerly The Huffington Post). But after she collapsed from...

13 Joulu 202231min

Escape the Cycle That Keeps You BROKE with Minority Mindset

Escape the Cycle That Keeps You BROKE with Minority Mindset

#9: As the founder of the Minority Mindset, one of the original YouTube channels breaking the taboo of talking about finance, Jaspreet Singh joins me in today’s episode to share his untold advice for ...

6 Joulu 20221h 23min

Drybar: How A Stay-At-Home Mom Built A Beauty Empire

Drybar: How A Stay-At-Home Mom Built A Beauty Empire

#8: I chat with founder of Drybar Alli Webb, to discover how she took one buzzworthy beauty idea as a stay-at-home mom and built it into a nationwide multimillion-dollar business. Pick up tips on bran...

29 Marras 20221h

How To Never Lose A Negotiation With Chris Voss

How To Never Lose A Negotiation With Chris Voss

#7: Former FBI lead hostage negotiator Chris Voss teaches us how to negotiate our way through any situation—whether professionally or in our personal lives. Master these techniques and you’ll never lo...

22 Marras 20221h 42min

Achieving Peak Performance With Dr. Michael Gervais

Achieving Peak Performance With Dr. Michael Gervais

#6: High-performance psychologist Dr. Michael Gervais teaches us today the same mindset techniques he uses with NFL players and the CEOs of some of the world’s largest companies to unlock their potent...

15 Marras 20221h 11min

Happiness Based On Your Personality Type with Gretchen Rubin

Happiness Based On Your Personality Type with Gretchen Rubin

#5: Author of the groundbreaking personality test and New York Times bestselling book, “The Four Tendencies”, Gretchen Rubin, teaches us how to define happiness and achieve goals through better unders...

8 Marras 20221h 23min

Suosittua kategoriassa Liike-elämä ja talous

sijotuskasti
mimmit-sijoittaa
psykopodiaa-podcast
rss-rahapodi
rss-sisalto-kuntoon
rss-rahamania
ostan-asuntoja-podcast
rahapuhetta
herrasmieshakkerit
sijoituspodi
rss-karon-grilli
leadcast
asuntoasiaa-paivakirjat
rss-lahtijat
rss-startup-ministerio
rss-paasipodi
rss-yrittajan-mindset
rss-draivi
pomojen-suusta
rss-valaistumisia-tyoelamasta