EP233: Michelle Flynn, Health, Performance & Mindset Coach at Michelle Flynn Coaching -  Preventing Burnout and Promoting Wellbeing

EP233: Michelle Flynn, Health, Performance & Mindset Coach at Michelle Flynn Coaching - Preventing Burnout and Promoting Wellbeing

Michelle Flynn, is a Certified Health, Performance & Mindset Coach, CBT Practitioner, and Resident Healthy Living Coach for Mental Health in Recruitment. Michelle's extensive experience in the recruitment industry, coupled with her expertise in health coaching, offers a unique perspective on maintaining mental health and well-being in a high-pressure environment.

Michelle's journey began after university when she joined Computer Futures, where she spent over eight years and quickly rose to become the top biller. Her career took an adventurous turn when she travelled the world at 30, returning to help one of her clients scale rapidly. This success led her to establish her own recruitment agency, specialising in tech startups.

However, a health setback in her 40s prompted Michelle to shift gears. She pursued studies to become a qualified health coach and has since dedicated her career to coaching, particularly within the recruitment sector.

In this insightful episode, Michelle shares her expertise on:

  • The current state of mental health in the recruitment industry in 2024
  • Strategies to prevent burnout and maintain mental wellbeing
  • How leaders can safeguard the wellbeing of their employees
  • Practical tips for everyone to protect their own mental health

Connect with Michelle here - https://www.linkedin.com/in/michelleflynn/

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EP335: Why Sleep, Stress & Human Connection Matter More Than Ever | Justin Hai, CEO, Rebalance Health

EP335: Why Sleep, Stress & Human Connection Matter More Than Ever | Justin Hai, CEO, Rebalance Health

What if the biggest performance advantage in recruitment wasn’t another productivity hack, but better sleep?In this thought-provoking episode, Lysha Holmes is joined by Justin Hai, Co-Founder of Rebal...

3 Elo 49min

EP334: Why Reputation Is The Best Inbound Strategy - Kath Reynolds, Founder, Balance Recruitment

EP334: Why Reputation Is The Best Inbound Strategy - Kath Reynolds, Founder, Balance Recruitment

What does it take to build a recruitment business that stands the test of time?In this episode of The Recruiter's Recruitment Podcast, Lysha Holmes welcomes back Kath Reynolds, Founder of Balance Recr...

27 Heinä 39min

EP333: Just F*cking Do It: Exits, Growth & Founder Mindset - Laura Linden, Fractional CFO, Feisty FD

EP333: Just F*cking Do It: Exits, Growth & Founder Mindset - Laura Linden, Fractional CFO, Feisty FD

What does building a recruitment business with the end in mind actually look like? And does an "exit" always mean selling?In this episode, Lysha Holmes is joined by Laura Linden, founder of Feisty FD ...

20 Heinä 43min

EP332: 4 Hacks to Improve Your Odds of Success - Kyle Austin Young, Writer & Strategy Consultant

EP332: 4 Hacks to Improve Your Odds of Success - Kyle Austin Young, Writer & Strategy Consultant

What if success isn't just about talent or luck—but about improving your odds?In this episode of The Recruiter’s Recruitment Podcast, Lysha Holmes is joined by strategy consultant and writer Kyle Aust...

13 Heinä 38min

EP331: From Recruiter at 15 to Managing Director - Chloe Marsh, MD of Get Recruited

EP331: From Recruiter at 15 to Managing Director - Chloe Marsh, MD of Get Recruited

In this episode of The Recruiter’s Recruitment Podcast, Lysha Holmes is joined by Chloe Marsh, Managing Director of Get Recruited, to explore an inspiring recruitment career that began at just 15 year...

6 Heinä 35min

EP330: Why Face-to-Face Networking Wins Business - Mike Dias, Senior Talent Partner, Forge Talent

EP330: Why Face-to-Face Networking Wins Business - Mike Dias, Senior Talent Partner, Forge Talent

In this episode of The Recruiter’s Recruitment Podcast, Lysha Holmes sits down with Mike Dias, Senior Talent Partner at Forge Talent, to explore an inspiring career journey that spans international ru...

29 Kesä 38min

EP329: Being on The Apprentice: Taking Risks & Starting Again - Melica Moshiri, Founder, SkillTorch

EP329: Being on The Apprentice: Taking Risks & Starting Again - Melica Moshiri, Founder, SkillTorch

What really happens when you leave your recruitment business behind to compete on one of the UK’s biggest TV shows?In this episode of The Recruiter’s Recruitment Podcast, host Lysha Holmes sits down w...

22 Kesä 34min

EP328: Referrals, Resilience & Market Trends in 2026 - Shannon Rowlands, Qui Recruitment

EP328: Referrals, Resilience & Market Trends in 2026 - Shannon Rowlands, Qui Recruitment

In this episode of The Recruiter’s Recruitment Podcast, Lysha Holmes sits down once again with Shannon Rowlands, Principal Recruitment Consultant at Qui Recruitment, to explore market trends, as well ...

15 Kesä 45min

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