Episode 74: September 27 2020 with guests Andrew Morrow and Sturla Heggertveit

Episode 74: September 27 2020 with guests Andrew Morrow and Sturla Heggertveit

Andrew Morrow is a personal trainer and online coach from Lurgan, Northern Ireland (currently living in Norway) and Sturla Heggertveit is a Norwegian who is trained by Andrew twice every week.

We talk about the importance of the working relationship between trainer-client, the challenges of staying consistent with strength training and fitness and the importance of society having focus on men's health.

I talk with Andrew and Sturla about my powerlifting goals and the value of having a clear path of progression after going through several shoulder surgeries.

There is no such thing as being "past your prime"! You can always do something to improve your health.

Tämä jakso on lisätty Podme-palveluun avoimen RSS-syötteen kautta eikä se ole Podmen omaa tuotantoa. Siksi jakso saattaa sisältää mainontaa.

Jaksot(318)

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This was originally broadcast on Drammen Unlimited Radio.  Visit https://drammenunlimitedradio.com/ for more information about this program and its program leader.

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AHomaTherapy - broadcast 36 Legacy: What We Leave Behind, 30 August 2026

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This was originally broadcast on Drammen Unlimited Radio.  Visit https://drammenunlimitedradio.com/ for more information about this program and its program leader.

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Strømsø Unlimited Series - Luciana Soares Rodrigues, Drammen Kommunestyret

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This was originally broadcast on Drammen Unlimited Radio.  Visit https://drammenunlimitedradio.com/ for more information about this program and its program leader.

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Thinking Norway with Matthew Davidson - debut broadcast 31 August 2026

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This was originally broadcast on Drammen Unlimited Radio.  Visit https://drammenunlimitedradio.com/ for more information about this program and its program leader.

31 Elo 43min

U.S. Politics In Plain English - broadcast 18, 26 August 2026

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This was originally broadcast on Drammen Unlimited Radio.  Visit https://drammenunlimitedradio.com/ for more information about this program and its program leader.

30 Elo 44min

Comin' Home With John Alan - my guest is Adam Griffiths, broadcast 27 August 2026

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This was originally broadcast on Drammen Unlimited Radio.  Visit https://drammenunlimitedradio.com/ for more information about this program and its program leader.

27 Elo 29min

AHomaTherapy - broadcast 35, Arendalsuka and Preparedness

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This was originally broadcast on Drammen Unlimited Radio.  Visit https://drammenunlimitedradio.com/ for more information about this program and its program leader.

26 Elo 46min

Comin' Home With John Alan - The Tuskegee Airmen Effect on USA Society, 10 August 2026

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This was originally broadcast on Drammen Unlimited Radio.  Visit https://drammenunlimitedradio.com/ for more information about this program and its program leader.

20 Elo 28min

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