Archive - Mark Sisson | The Blueprint For Primal Living

Archive - Mark Sisson | The Blueprint For Primal Living

Mark is the author of numerous books, including The Primal Blueprint, which was credited with turbocharging the growth of the primal/paleo movement back in 2009. In 2017, he officially became a New York Times bestselling author with The Keto Reset Diet, which reached the #1 overall bestseller among all books on amazon.com for two days. Mark has written several other books, including popular Primal-themed cookbooks and lifestyle books. In this episode, Nick sits down with Mark to discuss the effects that heavy endurance training has on the human body, as well as some approaches to nutrition that can benefit our performance and lead us to a healthier lifestyle. More Resources: BPN website: www.bpnsupps.com Nick’s website: www.nickbare.com Nick’s Instagram: www.instagram.com/nickbarefitness Nick’s Youtube: www.youtube.com/user/barelifenutrition Follow Us On Social Media! Instagram: @thebareperformancepodcast Facebook: The Bare Performance Podcast Twitter: @BarePerformPod

Jaksot(217)

138: 5 Traits You'll Find in Exceptional Leaders

138: 5 Traits You'll Find in Exceptional Leaders

In this episode, we explore insights from various sources, including the Maxwell Daily Reader and personal anecdotes, to provide a comprehensive guide to exceptional leadership in various contexts, fr...

8 Syys 202555min

137: How Surrender Unlocks a Full Life with Lyle Phillips

137: How Surrender Unlocks a Full Life with Lyle Phillips

In this episode, I sit down with my good friend Pastor Lyle Phillips to talk faith, obedience, and what it means to go all in for Christ. Lyle shares his journey from missionary work to church plantin...

1 Syys 20251h 19min

136: Ironman Arizona Prep Update

136: Ironman Arizona Prep Update

In this episode, I share an update on my Ironman Arizona prep as we enter week 7, which is 90 days out from race day. I'll walk through my detailed training schedule, including long runs, bike rides, ...

25 Elo 20251h 1min

135: A Conversation with Jon Langston

135: A Conversation with Jon Langston

Country artist Jon Langston visits HQ and joins the show for a special bonus episode—we discuss how faith, fatherhood, and fitness transformed his path from football to country star. He opens up about...

21 Elo 20251h 11min

134: Building the Brand: Part 8: For the Committed

134: Building the Brand: Part 8: For the Committed

In this episode, I share my return to the CEO role in early 2024 and our subsequent moves to refocus and rebuild the brand. I discuss the challenges faced, including the decision to let go of certain ...

18 Elo 20251h 15min

133: The Real Foundations of Endurance with Chadd Wright

133: The Real Foundations of Endurance with Chadd Wright

I've been waiting to get Chadd Wright back on the show for awhile now. Today is finally that day. Chadd shares his reflections on the power of intention, the challenges of comparison, and the importan...

11 Elo 20252h 9min

132: I Answer Your Questions

132: I Answer Your Questions

In this episode, I open up a Q&A session where I answer questions from my Instagram followers covering various topics, from personal fitness and Ironman prep to family experiences and my evolving rela...

4 Elo 20251h 30min

131: Listen to This If You Keep Making Excuses

131: Listen to This If You Keep Making Excuses

In this episode, I unpack how making excuses quietly kills momentum—and how to break that cycle for good. Sparked by a conversation with a friend who’s been stuck in his own way, I share five tactical...

28 Heinä 20251h 6min

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