Megan Millecam: Be the Person that Shows up and Stays Consistent

Megan Millecam is the full health and fitness package — with education in Exercise and Health Sciences, she’s gone on to create her own Fitness program as a personal trainer and nutrition coach. In this episode, Megan teaches us what it truly means to be healthy inside and out. She explains what it looks like to show up and stay consistent in all areas of your life. Megan also shares how she discovered a hormone imbalance happening in her body and how she overcame it. I can’t wait for you to learn from this beautiful, kind, wealth of knowledge!