#219: White House Intern, Harvard Law Grad, Corporate Attorney, Julian, The Importance of Mental Health

Julian shares his fascinating story about how he crushed every academic endeavor he pursued from UC Berkeley, to New York University to Harvard Law School and even into being a successful corporate attorney…he then found himself wrapped up in consistent & overwhelming anxiety. He ended up quitting cold turkey as an attorney to seek how he could get mentally & emotionally healthier.

What questions are you asking yourself about your mental & emotional health?

How frequently do you judge yourself?

How does judging yourself impact you & others?

Resources discussed:

Ginger Mental Health Coaching:

https://www.ginger.com/

Enlightenment Now, by Steven Pinker

https://www.amazon.com/Enlightenment-Now/dp/0525559027

Maybe You Should Talk To Someone, by Lori Gottlieb

https://www.amazon.com/Maybe-You-Should-Talk-to-Someone-audiobook/dp/B07PYJB9Z9/

Julian Sarafian

LinkedIn

https://www.linkedin.com/in/juliansarafian/

IG

https://www.instagram.com/juliansarafian/

Fb

https://www.facebook.com/julian.sarafian

YT

https://www.youtube.com/user/thebigjaylian

TT

https://www.tiktok.com/@juliansarafian