#274: Hit With Another Dose of Imposter Syndrome & Self-Sabotage So I Went A.P.E.D. & Did My Emotional Exercises to Get Out of the Pit
EQ Gangster8 Syys 2022

#274: Hit With Another Dose of Imposter Syndrome & Self-Sabotage So I Went A.P.E.D. & Did My Emotional Exercises to Get Out of the Pit

Whew, I just got hit this week with a bunch of old emotional issues that I had already worked through quite a few times.

I share my process for how I handled it & my emotional "battle drills" of going "A.P.E.D.".

What is your emotional agility like?

What are your favorite emotional tools to get through difficult or challenging emotions?

If you're ready to take your emotional growth to the next level, join the EQ Mafia at https://www.eqgangster.com/.

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Jaksot(551)

#552: Lessons From My 1st 90 Days As A CPO (Emotional Reps)

#552: Lessons From My 1st 90 Days As A CPO (Emotional Reps)

​If you're ready to take your emotional growth to the next level, join the EQ Mafia at https://www.eqgangster.com/.

23 Maalis 14min

#551: Yale Football Captain, Abu, On Humility & Leadership

#551: Yale Football Captain, Abu, On Humility & Leadership

​If you're ready to take your emotional growth to the next level, join the EQ Mafia at https://www.eqgangster.com/.

16 Maalis 24min

#550: How To Be A Good Protege, Mentee & Student.

#550: How To Be A Good Protege, Mentee & Student.

​If you're ready to take your emotional growth to the next level, join the EQ Mafia at https://www.eqgangster.com/.

9 Maalis 15min

#549: On Talent - How Often Are You Challenged Personally & Professionally?

#549: On Talent - How Often Are You Challenged Personally & Professionally?

​If you're ready to take your emotional growth to the next level, join the EQ Mafia at https://www.eqgangster.com/.

2 Maalis 17min

#548: He Thinks He's a Competent Rockstar With High Capacity & Is Neither.

#548: He Thinks He's a Competent Rockstar With High Capacity & Is Neither.

​If you're ready to take your emotional growth to the next level, join the EQ Mafia at https://www.eqgangster.com/.

23 Helmi 16min

#547: What Is Your Emotional Capacity?

#547: What Is Your Emotional Capacity?

​If you're ready to take your emotional growth to the next level, join the EQ Mafia at https://www.eqgangster.com/.

16 Helmi 15min

#546: How Prepared Are You For Adversity? (Older Couple Unprepared)

#546: How Prepared Are You For Adversity? (Older Couple Unprepared)

​If you're ready to take your emotional growth to the next level, join the EQ Mafia at https://www.eqgangster.com/.

9 Helmi 10min

#545: Self Mastery & Lies With Author of Better Has No Finish Line, Joe Bogdan

#545: Self Mastery & Lies With Author of Better Has No Finish Line, Joe Bogdan

​If you're ready to take your emotional growth to the next level, join the EQ Mafia at https://www.eqgangster.com/.   LinkedIn: https://www.linkedin.com/in/jybogdan/ Website: www.waypointbetter.com Po...

2 Helmi 36min

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