S1E2: ADHD & Time Management
ADHDifference11 Touko 2024

S1E2: ADHD & Time Management

Julie Legg and Jel Legg discuss time management – the ups, the downs, and the realities of living with this very common ADHD challenge. They highlight the difficulty in balancing impulsivity, distractions, and hyperfocus, which often leads to underestimating time or losing track of tasks. Both discuss strategies like setting reminders, creating structured routines, and choosing self-paced work environments that accommodate their need for flexibility. However, even with these strategies, the...

Jaksot(111)

S2E13: Neurodiversity In Education Project + guest Justine Munro

S2E13: Neurodiversity In Education Project + guest Justine Munro

Julie Legg is joined by Justine Munro, CEO of the Neurodiversity In Education Project in New Zealand. Justine brings passion, strategic insight, and a deep commitment to reimagining inclusive educatio...

10 Marras 202535min

S2E12: Building Empires & Leaning Into ADHD Strengths + guest Colin McIntosh

S2E12: Building Empires & Leaning Into ADHD Strengths + guest Colin McIntosh

Julie Legg welcomes Colin McIntosh, a serial entrepreneur best known as the founder of Sheets & Giggles and co-creator of the AI-powered tool sheetsresume.com. Colin shares his late ADHD diagnosis sto...

6 Marras 202531min

S2E11: ADHD, Medication, Focus & Creativity Unleashed + guest Angela Harvey

S2E11: ADHD, Medication, Focus & Creativity Unleashed + guest Angela Harvey

Julie Legg speaks with Angela Harvey – a social worker, facilitator, speaker, author, poet, filmmaker, and founder of Let’s Talk University. Angela reflects on her late ADHD diagnosis, the shame she o...

3 Marras 202529min

S2E10: ADHD, High Sensitivity & Sensory Processing + guest Dr Alise Murray

S2E10: ADHD, High Sensitivity & Sensory Processing + guest Dr Alise Murray

Julie Legg welcomes Dr. Alise Murray – a clinical psychologist and life coach. With over 20 years of experience supporting adults with ADHD and a background working with highly sensitive people, Alise...

30 Loka 202530min

S2E9: Advice for ADHD Entrepreneurs & Creative Freelancers + guest Shelby Dennis

S2E9: Advice for ADHD Entrepreneurs & Creative Freelancers + guest Shelby Dennis

Julie Legg sits down with Shelby Dennis, a freelance copywriter turned ADHD-friendly business coach. Shelby shares her journey from corporate frustration to entrepreneurial freedom, following a late A...

27 Loka 202523min

S2E8: ADHD, Logic, Music & Liberation + guest Jel Legg

S2E8: ADHD, Logic, Music & Liberation + guest Jel Legg

Julie Legg is joined by Jel Legg, a multi-disciplinary creative whose life has moved through a remarkable series of reinventions - from engineering and web development to professional music production...

23 Loka 202524min

S2E7: Shared Similarities Between ADHD & Autism In Women + guest Randi-Lee Bowslaugh

S2E7: Shared Similarities Between ADHD & Autism In Women + guest Randi-Lee Bowslaugh

Julie Legg is joined by Randi-Lee Bowslaugh, a Canadian author, former competitive kickboxer, and mental health advocate. Diagnosed with autism later in life, Randi-Lee brings clarity to the lived and...

20 Loka 202527min

S2E6: Advocating For Support - Neurodivergent Needs in UK Schools + guest Greer Jones

S2E6: Advocating For Support - Neurodivergent Needs in UK Schools + guest Greer Jones

Julie Legg chats with Greer Jones, a UK-based podcast host, neurodiversity advocate, and founder of the Unfinished Idea community - a space dedicated to supporting parents raising neurodivergent child...

16 Loka 202535min

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