Season 1 Ep.13 I Met My Soul with Suz Giddens
This episode is a unique one. I am not interviewing any guests today. I am attempting to share the story of my most recent breathwork session. It's challenging to explain, but here's my attempt. Drop ...
26 Touko 202134min
Season 1 Ep.12 Befriending Your Breath with Aminah Sheikh
It is my pleasure to introduce you to Aminah Sheikh, a Breathwork practitioner from India. In this episode, Aminah talks about what can emerge when you befriend your breath. She talks about the mome...
3 Touko 202138min
Season 1 Ep.11 Using Breathwork to Let Go of Old Patterns, Inhabit Your Body and Rediscover Yourself with Joëlle Page
Welcome to a special surprise FOURTH episode highlighting recent Pause Breathwork Facilitator graduates. Congratulations to all the recent graduates! Joëlle is a full-time flight attendant, Self-lov...
29 Maalis 202138min
Season 1 Ep.10 Learning to Breathe Again, to Be in the Moment and Go for Your Dreams with Sarah Sather
Welcome to the third of three episodes highlighting recent Pause Breathwork Facilitator graduates. Congratulations to all the recent graduates! This episode is rich with stories around how Breathwor...
22 Maalis 202124min
Season 1 Ep.9 Take Your Recovery to the Next Level When You Access Your Body Through Breathwork with Erin Reiland
Welcome to the second of three episodes highlighting recent Pause Breathwork Facilitator graduates. Congratulations to all the recent graduates! Erin Reiland is Certified Disordered Eating/Anxiety/...
15 Maalis 202127min
Season 1 Ep.8: Finding Resilience, Stability and Contentment with Lacey Lloyd
In this episode, Lacey Lloyd talks about the transformation she has gone through, almost as a coming home to herself. She shares how Breathwork has brought her Resilience, Stability and Contentment a...
15 Maalis 202138min
Season 1 Ep.7: Breathwork to Remove Armour, Let Go and Change Your Daily Life with Kerry Veitch
It is my pleasure to introduce you to Kerry Veitch, a Breathwork practitioner from the UK. In this episode, Kerry talks about learning to take her armour off, stop running from life, let go of what ...
8 Maalis 202128min
Season 1 Ep.6: When your pain is great enough you choose to make a change with Robert Bahedry
In this episode, Robert talks about his journey to Breathwork after hitting rock bottom. He shares that he wanted to be an inspiration and someone his daughters could look up to, so he had to move pas...
7 Maalis 202132min
