Season 1 Ep.7: Breathwork to Remove Armour, Let Go and Change Your Daily Life with Kerry Veitch

It is my pleasure to introduce you to Kerry Veitch, a Breathwork practitioner from the UK. ⁠In this episode, Kerry talks about learning to take her armour off, stop running from life, let go of what you cannot change and change how you show up each and every day. ⁠She shares her powerful first Breathwork experience. It's quite moving to hear her insights and wisdom about life that, I believe, can help everyone! ⁠

Kerry can be reached on: Instagram @scared.breath and her website https://www.thesacredbreath.co.uk/

As always, I can be reached on my Facebook page or my Facebook Community Celebrate and Reinvent Yourself (were I periodically provide free Breathwork sessions), Instagram (@opicoaching) and finally my website (www.opicoaching.com). I would love to connect and help you explore if Breathwork is for you.

With gratitude,

Suz

A little more about Kerry:

Kerry Veitch has been connected with rebirthing breathwork since she was 19. In 1994 her first rebirthing session in the US, along with some well-chosen books ‘Living in the Light’ & ‘Creative Visualization’, (selling 7 million copies) Shakti Gawain, really shaped Kerry’s life. With some more breathwork sessions over the years with Kerry’s auntie, Lynn Veitch who has been a breathwork practitioner for 37 years, the connection became more of a ‘calling’. Kerry now works closely with Lynn and recently produced an event - Breath of Our Ancestors. Kerry is certified with an AIR Diploma in Rebirthing Breathwork, is an Alchemy of Breath Breathwork Practitioner and Teacher, and is also lucky enough to also have studied with Dan Brule amongst others. Kerry has a BSc Hons in Psychology and Sociology, and has also graduated as an energy healer. She is on the committee of the British Rebirth Society, which supports Rebirthing Breathwork practitioners in the UK over the last 40 years. She is also a practitioner member of the International Breathwork Foundation. Kerry founded The Sacred Breath her own breathwork practice and Breathe A Festival of Life , an annual weekend retreat that celebrates all modalities of breathwork in 2018, with the intention and capacity to spread the incredible, transformational work that can be done simply by using the breath.