145: What Actually Matters? How to Identify and Protect the Essentials with Greg McKeown

145: What Actually Matters? How to Identify and Protect the Essentials with Greg McKeown

Let's talk essentials: when you're face to face with hard choices, what flashes through your mind? What really matters? In order to tackle this incredibly important topic for our #Next90Days Challenge, I had to call on the master of essentialism himself; Greg McKeown. If you're not familiar with Greg's work, here's a little refresher: his New York Times bestselling book Essentialism: The Disciplined Pursuit of Less has transformed the way individuals and team view measures of success by stripping away everything that's standing in their way. What is left are the essentials, and that's exactly what we're diving into today.

If you want to dive more into essentialism (and I highly recommend that you do) please check out Greg's website where you can view his interviews with top performers, check out his social media, and sign up for his newsletter!

--

Do you have a question for Rachel? Wanna share your work from home stories, or have a question about what to do as you move through hard things? Give us a call! Seriously! Call (737) 400-HOCO, and press 1 to leave a question for Rach or Dave (or both). Press 2 to share a story about your journey - it can be about your Start Today Journal, attending a RISE conference, coaching, or anything you want!

The best part? You only have to share your name and voice if you want to? Let us know when you leave your message and we'll take care of the rest.

We can't wait to hear from you ;)

--

Look, we can’t control what’s happening in the world, but we can control how we show up in it. That's why we want you to join us in our Next 90 Days Challenge, a totally free new experience featuring hours of free content plus a community of hundreds of thousands of people, committed to choosing joy even during this hard time. You can join anytime and get access to everything we've released so far, as well as future programming, so what do you have to lose? Who will you be 90 days from now? How do you want to show up for your life in that time? Head on over to https://bit.ly/risenext90 to get started.

You asked for it, and we did it: our first-ever VIRTUAL conference is coming to a living room near you. RISExLive features a panel of speakers you wouldn't BELIEVE, all speaking to the power of courage in your life, as well as how to find the fire inside your soul, even when you have trouble getting out of bed in the morning. It's all happening May 2nd, and tickets start at just $45! Head over to our website to learn more!

Dave's first-ever book, Get Out Of Your Own Way, is OUT NOW! This book is for everyone, and we mean EVERYONE: women who loved Girl Wash Your Face, men who did or didn't read Girl Wash Your Face, personal development skeptics, personal development devotees, anyone and everyone who has a life and knows it could maybe get a little better if they could just get out of their own dang way! LET'S GOOOOOO! -> http://bit.ly/gooyowpod

Learn more about your ad choices. Visit podcastchoices.com/adchoices


Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Jaksot(1061)

943 | "Rach, he left me 2 years ago and I still cant get over him!" "Am I too old to become a nurse?"

943 | "Rach, he left me 2 years ago and I still cant get over him!" "Am I too old to become a nurse?"

Upgrade to the Ad Free Premium Podcast Experience - https://rachelhollis.supercast.com Get your copy of Rachel's Book Here: Audible, Amazon, Barnes & Noble, Books-A-Millon, Bookshop.org, or wherever b...

19 Maalis 32min

942 | 7 Surprising Ways to Make Friends as an Adult (Even If You Feel Awkward)

942 | 7 Surprising Ways to Make Friends as an Adult (Even If You Feel Awkward)

Upgrade to the Ad Free Premium Podcast Experience - https://rachelhollis.supercast.com Get your copy of Rachel's Book Here: Audible, Amazon, Barnes & Noble, Books-A-Millon, Bookshop.org, or wherever b...

16 Maalis 54min

941 | Stop Wasting Your Life: How to Leave When You Know It’s Not Right (Sunk Cost Explained)

941 | Stop Wasting Your Life: How to Leave When You Know It’s Not Right (Sunk Cost Explained)

Upgrade to the Ad Free Premium Podcast Experience - https://rachelhollis.supercast.com Get your copy of Rachel's Book Here: Audible, Amazon, Barnes & Noble, Books-A-Millon, Bookshop.org, or wherever b...

12 Maalis 50min

940 | 5 Simple Food Hacks That Fix Cravings, Energy & Hormones | The Glucose Goddess, JESSIE INCHAUSPÉ is here!

940 | 5 Simple Food Hacks That Fix Cravings, Energy & Hormones | The Glucose Goddess, JESSIE INCHAUSPÉ is here!

Get Jessie's new book - 9 Months That Count Forever Rachel Hollis interviews biochemist Jessie Inchauspé “Glucose Goddess,” who explains that glucose (blood sugar) fuels every cell but large spikes fr...

9 Maalis 49min

939 | "Rach, how do I stop hating myself?" "Rach, I think my son has ADHD""

939 | "Rach, how do I stop hating myself?" "Rach, I think my son has ADHD""

Upgrade to the Ad Free Premium Podcast Experience - https://rachelhollis.supercast.com Get your copy of Rachel's Book Here: Audible, Amazon, Barnes & Noble, Books-A-Millon, Bookshop.org, or wherever b...

5 Maalis 40min

938 | Breaking the "Quit Cycle", How Story Creates Identity & the 3-Part Framework for Real Momentum - March's Deep Dive Episode is Here!

938 | Breaking the "Quit Cycle", How Story Creates Identity & the 3-Part Framework for Real Momentum - March's Deep Dive Episode is Here!

Get the full episode + Workbook when you upgrade to the Ad Free Premium Podcast Experience - https://rachelhollis.supercast.com In today deep dive episode Rachel argues that fading motivation isn’t a ...

2 Maalis 22min

937 | THIS Lie is Keeping You Stuck

937 | THIS Lie is Keeping You Stuck

Upgrade to the Ad Free Premium Podcast Experience - https://rachelhollis.supercast.com Rachel Hollis gives a tough-love talk on self-deception—how people perform a version of their lives (especially t...

23 Helmi 57min

936 | 5 Reasons You Keep Quitting On Yourself (and how to stop!)

936 | 5 Reasons You Keep Quitting On Yourself (and how to stop!)

Fan Fave Replay Original Air Date - December 16, 2024Rise is Back! Get your tickets while they last! - Live Events!!Upgrade to the Ad Free Premium Podcast Experience - https://rachelhollis.supercast.c...

19 Helmi 48min

Suosittua kategoriassa Koulutus

rss-murhan-anatomia
voi-hyvin-meditaatiot-2
psykopodiaa-podcast
adhd-podi
rss-liian-kuuma-peruna
rss-narsisti
rss-rahamania
rss-duodecim-lehti
rss-psykalab
rss-tietoinen-yhteys-podcast-2
rss-vapaudu-voimaasi
kesken
psykologia
rss-valo-minussa-2
rss-niinku-asia-on
rss-lasnaolon-hetkia-mindfulness-tutuksi
puhutaan-koiraa
filocast-filosofian-perusteet
rss-monarch-talk-with-alexandra-alexis
rss-luonnollinen-synnytys-podcast