613: Shift Your Mindset & Change Your Life with Robin Arzon,  Nick Santonastasso, Gretchen Rubin, Colin O'Brady, and Andy Grammer | Mastermind Series

613: Shift Your Mindset & Change Your Life with Robin Arzon, Nick Santonastasso, Gretchen Rubin, Colin O'Brady, and Andy Grammer | Mastermind Series

This Episode Originally Aired - March 15, 2023

Get the Start Today Journal - https://starttoday.com/products/start-today-journal

In this episode of the Rachel Hollis podcast, part of the Mastermind series, Rachel Hollis explores the transformative power of mindset through profound conversations with influential leaders across various fields. Highlights include Nick Santonastasso's insights on overcoming adversity, Robin Arzon's transformation through movement, and Colin O'Brady's solo trek across Antarctica. Additionally, the episode features Andy Grammer's battle with addiction and Gretchen Rubin's exploration of happiness and habits. The dialogues emphasize the importance of embracing challenges, stepping out of comfort zones, and the journey from a scarcity mindset to one of abundance.

00:00 Introduction to the Mastermind Series

00:21 The Importance of Mindset

01:29 Meet the Experts

03:49 Robin Arzon's Journey

14:26 Nick Santonastasso's Story

30:34 Gretchen Rubin on Happiness and Habits

42:37 Discovering the Power of Cleaning

43:07 Mindset and Mental Strength

45:13 The Impact of COVID-19

47:04 The 12-Hour Walk Experiment

48:40 Sharing the 12-Hour Walk

49:55 Overcoming Limiting Beliefs

54:28 The Spectrum of Life's Highs and Lows

58:34 Facing Fear and Embracing Life

01:07:33 The Abundance Mindset

01:13:37 The Power of Music and Purpose

Have a question you want Rach to answer? An idea for a podcast episode??

Call the podcast hotline and leave a voicemail! Call (737) 400-4626

Sign up for Rachel’s weekly email: https://msrachelhollis.com/insider/

Watch the podcast on YouTube: https://www.youtube.com/c/RachelHollisMotivation/videos

Follow along on Instagram: https://www.instagram.com/MsRachelHollis/

To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices.


Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Jaksot(1061)

919 | Say THIS In the Mirror Every Night to Stop Negative Self Talk

919 | Say THIS In the Mirror Every Night to Stop Negative Self Talk

In this episode of the Rachel Hollis podcast, Rachel discusses the impact of persistent negative self-talk and how it can shape our identity over time. She introduces a transformative 10-minute nightl...

18 Joulu 202545min

918 | Do These 3 Things Before 9AM to Get Your Life Back on Track

918 | Do These 3 Things Before 9AM to Get Your Life Back on Track

In this episode, Rachel Hollis delves into the power of morning routines for manifesting a better version of yourself. She provides actionable steps for cultivating habits before 9:00 AM that can tran...

15 Joulu 202552min

917 | Stop Telling People Your Dreams: 9 Reasons It’s Holding You Back

917 | Stop Telling People Your Dreams: 9 Reasons It’s Holding You Back

In this episode, Rachel Hollis emphasizes the importance of safeguarding early dreams from external criticism and skepticism. She highlights how initial dreams are fragile and can be easily crushed by...

11 Joulu 202546min

916 | What You CAN Control (When Everything Feels Out of Control)

916 | What You CAN Control (When Everything Feels Out of Control)

In this episode of 'The Rachel Hollis Podcast,' Rachel discusses the concept of leadership amidst a world that often feels out of control and chaotic. She shares her personal revelations about the imp...

8 Joulu 202540min

915 | "Rach, how can I feel confident after failure?" "Rach, how can I motivate my teenagers?!"

915 | "Rach, how can I feel confident after failure?" "Rach, how can I motivate my teenagers?!"

In this episode of 'Ask Rach,' Rachel Hollis tackles the topics of dealing with failure and motivating children. She starts by addressing Ellie's question on how to maintain confidence despite setback...

5 Joulu 202542min

914 | How to Glow Up Before The End of the Year!

914 | How to Glow Up Before The End of the Year!

In this episode of the Rachel Hollis podcast, Rachel urges listeners to defy the typical end-of-year slowdown and instead use December as a launchpad to a successful new year. She introduces her 'Five...

1 Joulu 202553min

913 | How to Lose 10 Pounds: The Mindset Equation (Not a Diet!)

913 | How to Lose 10 Pounds: The Mindset Equation (Not a Diet!)

My Perimenopause Weight Loss Journey: https://podcasts.apple.com/us/podcast/the-rachel-hollis-podcast/id1245763628?i=1000716780630Get your copy of Rachel's New Book Here: Audible, Amazon, Barnes & Nob...

28 Marras 202545min

912 | 3 Daily Practices that Rewire How You See Yourself

912 | 3 Daily Practices that Rewire How You See Yourself

In this episode, Rachel Hollis addresses how to act like the future version of yourself to achieve greater successes. Drawing from her own experiences in event planning and business transformation, Ra...

24 Marras 202545min

Suosittua kategoriassa Koulutus

rss-murhan-anatomia
voi-hyvin-meditaatiot-2
psykopodiaa-podcast
adhd-podi
rss-liian-kuuma-peruna
rss-narsisti
rss-rahamania
rss-duodecim-lehti
rss-psykalab
rss-tietoinen-yhteys-podcast-2
rss-vapaudu-voimaasi
kesken
psykologia
rss-valo-minussa-2
rss-niinku-asia-on
rss-lasnaolon-hetkia-mindfulness-tutuksi
puhutaan-koiraa
filocast-filosofian-perusteet
rss-monarch-talk-with-alexandra-alexis
rss-luonnollinen-synnytys-podcast