Discovering Your Caregiving Capacity through Self-Awareness

Discovering Your Caregiving Capacity through Self-Awareness

Send us Fan Mail Caregivers often find themselves entangled in the intricate webs of responsibilities, leaving their own needs and desires unattended. But to provide balanced care, we first need to understand and respect our own needs and cultivate self-awareness about who we are and what our capacity is for caregiving and self-care. Clarity forms a foundation by which all other decisions are made, from boundaries with your loved ones to the types of self-care practices you pursue. ...

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Jaksot(92)

 How to Use Music to Calm, Connect and Engage Someone With Dementia

How to Use Music to Calm, Connect and Engage Someone With Dementia

Send us Fan Mail Most caregivers already know music can be comforting. But there’s a big difference between putting on a favorite playlist and intentionally using music as a caregiving tool. Jeanette ...

8 Syys 43min

Safety Without Hovering: Helping Aging Parents Stay Independent

Safety Without Hovering: Helping Aging Parents Stay Independent

Send us Fan Mail What if your aging parent had a simple way to tell you when they actually needed help? No phone. No complicated app. No yelling from another room. And no constant monitoring. In this ...

8 Syys 27min

How to Have Hard Conversations With Aging Parents Without Creating Resistance

How to Have Hard Conversations With Aging Parents Without Creating Resistance

Send us Fan Mail Talking to an aging parent about driving, assisted living, finances or accepting help can quickly turn into an argument. According to Aging and Change Coach Tami Calais, one reason is...

24 Elo 48min

You’re One Phone Call Away From Becoming a Caregiver with Nicole Smith

You’re One Phone Call Away From Becoming a Caregiver with Nicole Smith

Send us Fan Mail Most people don’t become caregivers gradually. Sometimes everything changes with one phone call. For Nicole Smith, it was more like three. Her mother developed Alzheimer’s, her stepmo...

17 Elo 49min

Can AI Help Aging Parents Stay Independent Without Replacing Family? With Nick Mehdi

Can AI Help Aging Parents Stay Independent Without Replacing Family? With Nick Mehdi

Send us Fan Mail Caregivers often become responsible for the essentials: medications, medical appointments, finances, transportation and safety. But what happens to the small moments that make an olde...

10 Elo 28min

The Dark Side of Caregiving Nobody Talks About

The Dark Side of Caregiving Nobody Talks About

Send us Fan Mail Can you love the person you care for and still feel angry, resentful, exhausted or desperate for the caregiving to end? Brent has spent nearly two decades caring for his wife, Trudy, ...

3 Elo 43min

Planning Long-Term Care Before a Family Crisis with  Lindsay Friedman

Planning Long-Term Care Before a Family Crisis with Lindsay Friedman

Send us Fan Mail Most families do not make a comprehensive long-term care plan before they need one. Instead, they rely on a few assumptions: “Mom will move in with me.” “My siblings will help.” “We’l...

27 Heinä 37min

Dementia Separation Anxiety, Repetitive Calls, and Caregiver Guilt

Dementia Separation Anxiety, Repetitive Calls, and Caregiver Guilt

Send us Fan Mail When someone with dementia calls repeatedly, it can leave caregivers exhausted, distracted, and afraid to put down the phone. Even when the last several calls involved the same questi...

20 Heinä 40min

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