Embracing Self-Care as a Sacred Act of Self-Worth

Embracing Self-Care as a Sacred Act of Self-Worth

Send us Fan Mail What if I told you to stop putting on your oxygen mask FIRST. Instead, I want you to put it on PERIOD. Yes, it is true that we should take care of ourselves so that we can take care of others, we can’t pour from an empty cup…but... If the only reason we are caring for ourselves is so that we can care for others, then what are we really saying? What is the implication there? That if we had no one else to care for, our care would not be valid? In today’s episode, we di...

Tämä jakso on lisätty Podme-palveluun avoimen RSS-syötteen kautta eikä se ole Podmen omaa tuotantoa. Siksi jakso saattaa sisältää mainontaa.

Jaksot(84)

Patrick Coughlin on Protecting Aging Parents From AI Scams

Patrick Coughlin on Protecting Aging Parents From AI Scams

Send us Fan Mail AI scammers can now clone a loved one’s voice, impersonate trusted organizations, and create messages that are almost impossible to identify as fake. In this episode of From Guilt to ...

13 Heinä 51min

Kabir Bhatia on Helping Aging Parents Stay Home Safely Without Watching Them

Kabir Bhatia on Helping Aging Parents Stay Home Safely Without Watching Them

Send us Fan Mail Most aging parents want to stay home, but how do caregivers keep them safe without taking away their independence, dignity, or privacy? In this episode of From Guilt to Good, Jeanette...

6 Heinä 54min

Arvind Sarin on How AI Is Changing Home Health Care Without Replacing Nurses

Arvind Sarin on How AI Is Changing Home Health Care Without Replacing Nurses

Send us Fan Mail AI is already changing home health care, but does that mean it is replacing nurses? In this episode of From Guilt to Good, Jeanette Yates talks with Arvind Sarin, founder and CEO of...

30 Kesä 52min

Annalee Kruger on Caregiver Burnout, Guilt, and Why Families Need an Aging Plan

Annalee Kruger on Caregiver Burnout, Guilt, and Why Families Need an Aging Plan

Send us Fan Mail Caregiver burnout does not happen all at once. It often starts with love, responsibility, and the belief that you can keep figuring things out as you go. In this episode of From Guilt...

22 Kesä 1h

Dr. Rondalyn Whitney on Why Grief Changes Your Body, Identity, and Daily Life

Dr. Rondalyn Whitney on Why Grief Changes Your Body, Identity, and Daily Life

Send us Fan Mail Grief is not just sadness. It can affect your body, your brain, your routines, your relationships, and your sense of who you are. In this episode of From Guilt to Good, Jeanette Yates...

16 Kesä 48min

Dr. Julie Merriman on Why Midlife Women Feel Exhausted Even After Rest

Dr. Julie Merriman on Why Midlife Women Feel Exhausted Even After Rest

Send us Fan Mail Dr. Julie Merriman explains why so many midlife women feel exhausted in a way rest no longer fixes. In this episode of From Guilt to Good, Jeanette Yates talks with Dr. Julie Merriman...

8 Kesä 48min

Mark Wilson on the 5-Pillar Framework Every Dementia Caregiver Needs

Mark Wilson on the 5-Pillar Framework Every Dementia Caregiver Needs

Send us Fan Mail Mark Wilson shares the 5-pillar framework every dementia caregiver needs to lead care. Mark Wilson believes dementia caregivers need more than love and good intentions — they need a s...

1 Kesä 56min

Kait Giordano on Raising a Baby While Caring for Parents With Dementia

Kait Giordano on Raising a Baby While Caring for Parents With Dementia

Send us Fan Mail Kait Giordano is raising a baby while caring for both parents with dementia. In this episode of From Guilt to Good, Jeanette Yates talks with Kait Giordano, co-founder of The Melty ...

25 Touko 31min

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