Debunking the False Promises of the Wellness Industry

Debunking the False Promises of the Wellness Industry

Juicing, biohacking, mindfulness apps, collagen supplements: the wellness industry has exploded into a $4.4 trillion movement. Wellness industry journalist Rina Raphael says that the self-care movement has taken sound ideas about nutrition and fitness and packaged them up into exploitative offerings with questionable claims. Drawing on her new book, The Gospel of Wellness: Gyms, Gurus, Goop and the False Promise of Self-Care, Raphael discusses how women in particular are targeted and pressured into a cycle of sacrifice and performance, encouraged to purge their bodies of excess fat, rid their minds of negative thoughts and cleanse their organs of ’toxins’ – in order to maintain an illusion of control. In conversation with journalist Nelufar Hedayat, Raphael shows us how we can find evidence-based, personalised solutions to our problems and get ourselves onto the path of genuine wellbeing. ... Did you know that Intelligence Squared offers way more than podcasts? We’ve just launched a new online streaming platform Intelligence Squared+ and we’d love you to give it a go. It’s packed with more than 20 years’ worth of video debates and conversations on the world’s hottest topics. Tune in to live events, ask your questions or watch back on-demand totally ad-free with hours of discussion to dive into for just £14.99 a month. Visit intelligencesquaredplus.com to start watching today. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Jaksot(1509)

How does a nation’s language shape its identity? Hannah Kent on her year in Iceland

How does a nation’s language shape its identity? Hannah Kent on her year in Iceland

When Australian writer Hannah Kent first travelled to Iceland at the age of 17, she had never seen snow before, and didn’t speak a word of Icelandic. Living in a remote part of Iceland during the dark...

17 Marras 202545min

How To Lose Your Country, with Ece Temelkuran (Part Two)

How To Lose Your Country, with Ece Temelkuran (Part Two)

Temelkuran is a brilliant writer, finding humour, hope and humanity in the darkest corners of our current malaise.’ – BRIAN ENO Ece Temelkuran is the award winning Turkish writer and author who was f...

16 Marras 202533min

How To Lose Your Country, with Ece Temelkuran (Part One)

How To Lose Your Country, with Ece Temelkuran (Part One)

Temelkuran is a brilliant writer, finding humour, hope and humanity in the darkest corners of our current malaise.’ – BRIAN ENO Ece Temelkuran is the award winning Turkish writer and author who was f...

14 Marras 202537min

Why Are We So Addicted to Everything? With Nicklas Brendborg

Why Are We So Addicted to Everything? With Nicklas Brendborg

Are we living in a world designed to hijack our brains? In this episode, Dr Emma Yhnell speaks to international best-selling author Nicklas Brendborg about how supernormal stimuli have become the nor...

12 Marras 202547min

Sotheby’s Talks | The Leonard A. Lauder Collection: Klimt and the Art of Connoisseurship

Sotheby’s Talks | The Leonard A. Lauder Collection: Klimt and the Art of Connoisseurship

On today’s episode, an episode from our friends at Sotheby's exploring the remarkable collection of Leonard A. Lauder, one of the greatest collectors and benefactors of the arts in America. At its cen...

10 Marras 202544min

Is This the Twilight of American Supremacy? Simon Jenkins on Why the World Needs the USA

Is This the Twilight of American Supremacy? Simon Jenkins on Why the World Needs the USA

The United States of America is younger than the British Museum and Guinness - in 2026 it celebrates its 250th birthday. How did this vast melting pot of people and ideas come to dominate global polit...

9 Marras 202534min

Olivia Laing on Passion and Heartbreak in the Golden Age of New Italian Cinema

Olivia Laing on Passion and Heartbreak in the Golden Age of New Italian Cinema

Olivia Laing is an internationally acclaimed writer and critic. They are the author of eight books, including The Lonely City, Everybody and the Sunday Times bestseller The Garden Against Time. Laing’...

7 Marras 202529min

Salman Rushdie on Mortality, Memory and The Eleventh Hour

Salman Rushdie on Mortality, Memory and The Eleventh Hour

Salman Rushdie is one of the world’s most acclaimed, award-winning contemporary authors.  Translated into over forty languages, his sixteen works of fiction include Midnight’s Children – for which he...

5 Marras 202542min

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