Debunking the False Promises of the Wellness Industry

Debunking the False Promises of the Wellness Industry

Juicing, biohacking, mindfulness apps, collagen supplements: the wellness industry has exploded into a $4.4 trillion movement. Wellness industry journalist Rina Raphael says that the self-care movement has taken sound ideas about nutrition and fitness and packaged them up into exploitative offerings with questionable claims. Drawing on her new book, The Gospel of Wellness: Gyms, Gurus, Goop and the False Promise of Self-Care, Raphael discusses how women in particular are targeted and pressured into a cycle of sacrifice and performance, encouraged to purge their bodies of excess fat, rid their minds of negative thoughts and cleanse their organs of ’toxins’ – in order to maintain an illusion of control. In conversation with journalist Nelufar Hedayat, Raphael shows us how we can find evidence-based, personalised solutions to our problems and get ourselves onto the path of genuine wellbeing. ... Did you know that Intelligence Squared offers way more than podcasts? We’ve just launched a new online streaming platform Intelligence Squared+ and we’d love you to give it a go. It’s packed with more than 20 years’ worth of video debates and conversations on the world’s hottest topics. Tune in to live events, ask your questions or watch back on-demand totally ad-free with hours of discussion to dive into for just £14.99 a month. Visit intelligencesquaredplus.com to start watching today. Learn more about your ad choices. Visit podcastchoices.com/adchoices

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Lyse Doucet on Reporting from the Frontlines (Part One)

Lyse Doucet on Reporting from the Frontlines (Part One)

As the BBC’s Chief International Correspondent, Lyse Doucet has witnessed and reported on some of the most consequential events of our time. She has reported from Afghanistan since 1988, during the So...

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An Evening with Dan Jones on War, Plague and Lion Hearts (Part Two)

An Evening with Dan Jones on War, Plague and Lion Hearts (Part Two)

‘Unforgettable characters, written with irrepressible verve and historical accuracy [...] thrums with swordswinging energy.’ ― Simon Sebag Montefiore  The Hundred Years’ War was an age-defining confl...

19 Loka 202545min

An Evening with Dan Jones on War, Plague and Lion Hearts (Part One)

An Evening with Dan Jones on War, Plague and Lion Hearts (Part One)

‘Unforgettable characters, written with irrepressible verve and historical accuracy [...] thrums with swordswinging energy.’ ― Simon Sebag Montefiore  The Hundred Years’ War was an age-defining confl...

19 Loka 202537min

Why Does It Feel Like Everything is Getting Worse? With Cory Doctorow

Why Does It Feel Like Everything is Getting Worse? With Cory Doctorow

How can we reverse the enshittification of digital platforms? With Cory Doctorow Why does every online platform seem to start out great - then slowly turn to garbage? Why do our digital public square...

17 Loka 202542min

Can the West Hold Together? Lessons from WWII with Tim Bouverie and Michael Gove (Part Two)

Can the West Hold Together? Lessons from WWII with Tim Bouverie and Michael Gove (Part Two)

‘There is only one thing worse than fighting with allies, and that is fighting without them.’ – Winston Churchill In a world where geopolitical alliances are fraying and tensions are rising, what can...

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Can the West Hold Together? Lessons from WWII with Tim Bouverie and Michael Gove (Part One)

Can the West Hold Together? Lessons from WWII with Tim Bouverie and Michael Gove (Part One)

‘There is only one thing worse than fighting with allies, and that is fighting without them.’ – Winston Churchill In a world where geopolitical alliances are fraying and tensions are rising, what can...

12 Loka 202531min

How Will the US Fight China? With Franz-Stefan Gady

How Will the US Fight China? With Franz-Stefan Gady

The threat of war between the US and China seems to be a constant background hum in the news cycle. Commentators often tackle when and why this conflict might emerge and escalate.  But how would a wa...

11 Loka 20251h 8min

The Specialist | The Most Valuable Car in the World, with Gord Duff And Marcus Breitschwerdt

The Specialist | The Most Valuable Car in the World, with Gord Duff And Marcus Breitschwerdt

This is an episode of The Specialist, your weekly dose of wonder. In The Specialist, explore the significance and journey of an extraordinary work through the eyes of those that know it best. On this...

10 Loka 202516min

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