Therapy Notes: Session 1

I'm being bold in taking a new direction in Surviving Skye. At least I think it's bold, if anything it will be me spilling my guts and being more vulnerable and transparent than I have ever been before. Since Skye has been missing for 15 years and there has been no new movement I have felt overwhelmed by the repetition of talking about the same stuff again and again. So I am going to pivot and I am going to talk about how I am surviving. And the best way I can think of is by talking to you about all the stuff I talk about when I go to therapy. Yep. All the shit that I should keep in my head. The ugly stuff that I am still working on year after year. My first experience with therapy started at 16 and its been a wild ride ever since. Good experiences and really fucking bad ones too. I'll tell you about it all, cause why not, I can't be the only one with some stories. I'm not the only one with trauma. So join me, or don't, it's your life and this isn't going to be easy listening. It's in the moment and unedited. This is where I will be and I'll be here for you too if you need someone. Thanks for hanging out with me.