This is Why You Procrastinate (+ What To Do About It)
Hey! This video is all about... VIDEO TIMELINE ⇢ 0:28 Two common things you'll see in people who struggle with procrastination 1:04 Impulsivity and procrastination 1:33 How to tell if you struggle wi...
26 Loka 20248min
Maybe YOU aren't the problem. Maybe your *systems* are.
Hey! A quick lil ep about a new way to react to setbacks in your life, prompted by the book "The Power of Systems". RECCS OF THE WEEK ✨ How to Create a Strategy for Your Life Episode on YouTube: http...
19 Loka 20244min
Why “Change Your Thoughts to Change Your Life” Doesn’t Work.
Hey! Here's a chat about how changing your thoughts isn't always the answer. RECCS OF THE WEEK ✨ The Inside-Out Revolution - https://www.amazon.com.au/Inside-Out-Revolution-Change-Forever/dp/1401942...
12 Loka 20248min
What You Resist, Persists.
Hey! This video is about the one mental block that will mess with any change that you want to create in your life: resistance. RECCS OF THE WEEK ✨ The Power of Surrender (Actual Title: The Power of ...
5 Loka 20245min
How to Change Your "Giving" Style to Beat Generosity Burnout.
Hey! This episode is based on a newsletter that I sent some time ago - all about giving in a way that doesn't create generosity burnout. See you all in October!! Appreciate you very much. RECCS OF TH...
31 Elo 20248min
The Power of "Giving Up" to Get What You Want
Hey! This podcast ep is a deep dive into "surrender" - what it means, what it doesn't mean and how to "do" it. RECCS OF THE WEEK ✨ Master of Change by Brad Stulberg: https://amzn.to/3MiYd6U ✨ You're...
24 Elo 20247min
How I Get Out of Slumps aka Funks aka Paralysis
Hey! Here's a quick episode on a go-to idea that's helped me get "out" (you know what I mean!!) of many funky feelings. RECCS OF THE WEEK ✨ Just a Thought: https://amzn.to/4fM8yWe ✨ Metacognitive The...
17 Elo 20249min
A Weird Way to Be More *Consistent* With Your Goals. [Episode 23]
Hey! Here's a new way of looking at your goals to maintain a littleee more consistency. RECCS OF THE WEEK ✨ The Life Map: https://muchelleb.com.au/the-life-map-25 ✨ Michael Neill You Can Have What Y...
10 Elo 20245min
