Behind the Mic: A Deep Dive into the Life of Race Announcers Carissa Galloway and John Pelkey
321 GO!18 Heinä 2023

Behind the Mic: A Deep Dive into the Life of Race Announcers Carissa Galloway and John Pelkey

Ever wondered what it's like being a race announcer? Pour yourself a cup of joe and join us as we pull back the curtain on our early mornings, the buckets of coffee we chug, our fears about triathlons, and even a quirky game of Rock, Paper, Scissors. We also answer ten questions about ourselves - giving you, our listeners, an inside look into who we are, our favorite Disney movies, and the most peculiar jobs we've had. Spoiler alert - one of us was Gumby at Gumby's Pizza!

Running - it's a journey of blood, sweat, and sometimes tears. It's also a journey that brings a deep sense of accomplishment. We share personal stories about my wife's initial meeting with Carissa and running my first 5K on a broken toe. But we don't stop there. We explore the evolution of runDisney at Disneyland, from its humble beginnings to the transformation brought about by social media. Our conversation further leads us to discuss the Boston Marathon and the unique challenges of announcing the race. We've both got big goals in the race announcing industry, and if you're curious about what they are, you'll have to tune in.

We round up our chat by discussing the power of perseverance and the inspirational stories we've encountered. We invite you, our listeners, to share your tales of triumph. Whether it's choosing the best apple from a variety or overcoming adversity, we're here to celebrate and share your stories. We believe in the power of narratives to connect, inspire, and uplift. So tune in every two weeks for more running chat, a few laughs, and lots of motivation. Join us as we navigate the thrilling world of race announcing and running together.

Send us a Text Message.

Support the Show.

Let Registered Dietitian Carissa Galloway lead you through a science-backed plan to transform the way you think about your diet.
Visit www.GallowayCourse.com and use the code PODCAST at checkout for a great discount!

Become a 321 Go! Supporter. Help us continue to create! HERE

New Apparel!! Wear your support for 321 Go!

Join Chris Twiggs in Galloway Customized Training 20% off!


Follow us! @321GoPodcast @carissa_gway @pelkman19

Email us 321GoPodcast@gmail.com

Order Carissa's New Book - Run Walk Eat

Let Sara Akers with RunsOnMagic plan your next runDisney weekend!
IG @runsonmagic or you can go to www.RUNSONMAGIC.com or email her runsonmagictravel@gmail.com Use Promo Code 321GO



...


Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Jaksot(87)

Carissa Runs the New York City Marathon

Carissa Runs the New York City Marathon

Race Recap: NYC Marathon Highlights and Marathon Training Insights In this episode of the 3, 2, 1, GO Podcast, John Pelkey and Carissa Galloway delve into Carissa's remarkable experience running the 2...

12 Marras 20251h 14min

Catching Up with 321 Go

Catching Up with 321 Go

Catching Up and Endurance Challenges: From Chicago to New York In this episode of the 3, 2, 1, Go podcast with John Pelkey and Carissa Galloway, the hosts catch up on their personal running adventures...

23 Loka 202545min

Cody Beals: Pro Triathlete Secrets for Smarter Training & Racing

Cody Beals: Pro Triathlete Secrets for Smarter Training & Racing

In this episode of 3, 2, 1, Go the Podcast, hosts John Pelkey and Carissa Galloway delve into an inspiring discussion with professional triathlete Cody Beals. A four-time full distance Ironman champio...

11 Syys 20251h 7min

Jenny Simpson: 3 Time Olympian and Newest Galloway Coach

Jenny Simpson: 3 Time Olympian and Newest Galloway Coach

Jenny Simpson from Mile to Marathon This special episode of the 3, 2, 1 Go is live from Lake Tahoe with special guest hosts Chris Twiggs and Westin Galloway, and Olympian Jenny Simpson joins them.  Wi...

7 Elo 20251h 24min

Running Smart: Sports Nutrition Advice from Jamie Lee McIntyre

Running Smart: Sports Nutrition Advice from Jamie Lee McIntyre

In this episode of the '3, 2, 1, Go' podcast, hosted by John Pelkey and Carissa Galloway, the focus is on the critical role of sports nutrition for distance runners preparing for summer runs. Joined b...

25 Heinä 20251h 16min

Paris Proud: Paralympic Medalist Brian Siemann

Paris Proud: Paralympic Medalist Brian Siemann

Join hosts John Pelkey and Carissa Galloway as they relive the exhilarating journey of Paralympian Brian Siemann. Following a series of close calls and near misses in London, Rio, and Tokyo, Brian fin...

26 Kesä 20251h 31min

Running with Parkinson’s: Missy’s Inspirational Story

Running with Parkinson’s: Missy’s Inspirational Story

Conquering Challenges One Step at a Time: Missy's Journey In this episode of  '3, 2, 1, Go', hosts John Pelkey and Carissa Galloway talk to Missy Huffman, an everyday warrior who has triumphed over nu...

11 Kesä 202557min

Ageless Elite Racing: Dot McMahon's Journey

Ageless Elite Racing: Dot McMahon's Journey

In this episode of the '3, 2, 1, Go' podcast, hosts John Pelkey and Carissa Galloway chat with distance running icon Dot McMahan, who recently competed in the 2025 Boston Marathon and the 2025 Houston...

23 Touko 20251h 9min

Suosittua kategoriassa Terveys ja hyvinvointi

unicast
voi-hyvin-meditaatiot-2
rss-pitaisko-erota
puhu-muru
rss-hanna-tikander
tiedenaiset-podcast
rss-narsisti
psykopodiaa-podcast
vakeva-elama-viisaampi-mieli-vahvempi-keho
terapiassa
rss-vapaudu-voimaasi
meditaatiot-suomeksi
rss-pt-paahtio
fitnessvastaanotto
yes-girl
rss-uplevel-by-sonja-hannus
rss-nautinto
rss-myotatunto-edella
rss-ihmiskoodi-podcast
rss-en-saa-unta