Why Narcissistic Abuse is Trauma

Pre-order my new book here: http://carolinestrawson.com/pre-order   Are you struggling to find the mojo to get out and exercise again after you’ve experienced trauma? Maybe you’ve broken out of an abu...

21 Touko 202416min

Have you found yourself entangled with narcissistic individuals, struggling with a freeze response, or experiencing trauma bonding? If so, you're not alone. Join me in the launch of my latest book, "H...

14 Touko 202415min

Have you struggled to heal from past trauma or difficult childhood experiences? Do you find yourself stuck in unhealthy patterns or coping mechanisms without fully understanding why? What if there was...

7 Touko 202431min

There is a growing trend of women receiving diagnosis of borderline personality disorder or bipolar. The symptoms of which often arise from their experiences in abusive relationships.   Unfortunately,...

30 Huhti 202421min

Have you ever found yourself in a cycle of leaving an unhealthy relationship only to return, feeling trapped and unable to break free? This phenomenon, known as trauma bonding, is one I know well from...

23 Huhti 202418min

Do you ever experience a sense of detachment from your surroundings? Even in the presence of others, you might feel as though you're not fully engaged.   My former spouse exhibited covert narcissistic...

16 Huhti 202415min

Have you been cheated on? My ex-husband was a perpetual cheater, and yet I blamed myself for not being good enough for him. It took years of self-reflection and understanding to see that it wasn’t my ...

9 Huhti 202414min

Are you ready to reclaim your body from the grip of trauma? A healing path exists that will loosen trauma's roots and give you back control. Your wellness is within reach - all it will take is courage...

2 Huhti 202415min