The Physical Effects of Narcissistic Abuse
We rarely talk about the illness and disease that come from being in a narcissistic relationship. Today I want to talk about the physical effects of the trauma of narcissistic abuse, about why that mi...
13 Loka 202019min
Narcissistic Abuse and Overwhelming Fatigue
Many times people are saying to me ‘Caroline, I just struggle getting out of bed in the morning, and I know I should be doing x, y, and z but I just haven't got any energy, and I feel weak and ashamed...
6 Loka 202014min
The 4 Trauma Responses of Narcissistic Abuse
In this episode, I want to talk to you about the 4 trauma responses when we talk about narcissistic abuse. Many of you have heard about fight, flight and freeze, but there's also a fourth one that’s l...
29 Syys 202015min
Am I a Narcissist?
I get so many messages every day from people all over the world asking - Am I A Narcissist? The first answer I always say back to them is no, you're not a narcissist because no narcissist would ever a...
22 Syys 202012min
Grey Rock The Narcissist
Today I want to talk to you about a term that you may have seen associated with narcissistic abuse.. This is Grey Rocking, and I’m going to explain how to be a Grey Rock around the narcissist. What Yo...
15 Syys 202015min
The Trauma Bond & Addiction To The Narcissist
I get messaged many times about the fact that people just can't break that addiction to the narcissist even if they know that it isn't the right thing for them to keep on messaging or emailing the nar...
8 Syys 202016min
What Is Gaslighting
Gaslighting is a very insidious form of psychological abuse. It leaves the victims feeling insane, thinking they are the crazy ones. In this episode I’m going to tell you some stories about gaslightin...
25 Elo 202020min
