Watch this before you run in 2024: our goals & resolutions with Mario García Romo

hello all, welcome to the show! today was an interesting one - we didn't feel like we had any overarching topics to discuss going into it, but once we got going there was a lot to talk about. this dis...

24 Helmi 20221h

back home & back in the studio!!! as we made the trip back from camp, it was a weekend packed with amazing results and fast times on the indoor track. trying to keep up with all these performances was...

17 Helmi 202258min

welcome back folks. Olli is back from the dead after being out sick last week - giving us a chance to catch up on his Millrose experience in winning the Wanamaker Mile & the subsequent drama created i...

10 Helmi 20221h 10min

holy moly did these guys race well this past weekend. coming off a huge weekend at the Millrose Games in NY, we have 3000m winner Alicia Monson on the show! the OAC and COFFEECLUB had amazing showings...

4 Helmi 20221h 7min

still here in sunny florida. today was a bit of a wild one with lots of great stuff to talk about. we spent a large portion of the episode previewing the upcoming Millrose Games, which both George & O...

28 Tammi 20221h 13min

we're in Florida!!!this week we got on teammate Joe Klecker - our most requested guest. we didn't really go interview style with this one at all because there was so much stuff to talk about from the ...

21 Tammi 202256min

welcome back! this week we were lucky enough to have on a couple of Boulder's finest, Noah Droddy & Marcus Allen-Hille. it was a very fun and refreshing talk about getting into their respective storie...

14 Tammi 202251min

welcome back to the show :) in this episode we start off by giving some personal updates on what we've been up to. we extend this to all our OAC teammates and give a little rundown of where everyone i...

7 Tammi 20221h 1min