61. let's talk limiting beliefs.. imposter syndrome, comparison, worthiness, self sabotage & MORE
The Glow Up Secrets9 Maalis 2023

61. let's talk limiting beliefs.. imposter syndrome, comparison, worthiness, self sabotage & MORE

Hi everyone 🦋 In today's episode I chat with you regarding limiting beliefs and how to address them, change them and look at things in a new perspective so that you can stop getting in your own way and feel more self confident! I chat ⬇️

-ins & outs for the week
-where we pick up limiting beliefs
-getting to the root of our self doubt
-how do you start believing that you're worthy enough to have a relationship
-how to start believing that you can be successful as a full-time creator
-how to move through and heal self sabotaging behaviours
-getting to the root of imposter syndrome and how to heal
-how to deal with the inner voice inside you telling you that you won't be successful
-what to do when you believe a certain zodiac sign is the reason for incompatibility
-how to start believing that a man can truly love me and unconditionally care for me
-always seeing myself as someone that needs to be small and quiet… How do I stop?
-how to heal a inferiority complex
-how to stops comparing myself to others
-how to feel confident in what I have to say in this world
-how to stop focussing on everyone else's privilege
-believing that my body type is not attractive to men, how do I change that?
-how to deal with the idea of my boyfriend seeing me age, while in a long-term relationship
AND MORE

LINKS

Abundance journal prompt guide & the inner child discovery guide https://beacons.ai/theglowupsecrets

Watch this episode on youtube! https://www.youtube.com/@theglowupsecretspodcast

My Youtube, Instagram, Tiktok & Pinterest links https://candr.link/theglowupsecrets

Links to my favourite books & products https://candr.link/l/hds2MR_P6JMGzw_82kFv6

Need advice ? submit your question here for email coaching https://beacons.ai/theglowupsecrets

Become a supporter of this podcast: https://www.spreaker.com/podcast/the-glow-up-secrets--5693167/support.

Jaksot(241)

241. refresh your life for SPRING 🌷 new routines, wellness, productivity & mindset resets 🌿

241. refresh your life for SPRING 🌷 new routines, wellness, productivity & mindset resets 🌿

Hi my loves 🦋 In today's episode, I talk about ways to refresh your life for Spring by refreshing your routines, movement, meals, planning, productivity, music, connecting with friends, and romantici...

19 Huhti 38min

240. how to RESET your mind & get out of a negative headspace (in 3 steps) 💭🧠

240. how to RESET your mind & get out of a negative headspace (in 3 steps) 💭🧠

Hi my loves 🦋 In today's episode, I talk about 3 ways you can get yourself out of a negative head space. I discuss letting yourself feel the emotions, choosing a victim vs. victor mentality, and how ...

5 Huhti 31min

239. how to stop self-sabotaging & FINALLY stay consistent 🌱🎧 (stop letting one day ruin everything!!)

239. how to stop self-sabotaging & FINALLY stay consistent 🌱🎧 (stop letting one day ruin everything!!)

Hi my loves 🦋 In today's episode, I discuss how to stop self-sabotaging. I talk about preparing yourself for the lower-energy days, bad habits & how to build better ones, and celebrating the small wi...

29 Maalis 39min

238. rejection: how to handle it, detach from it & redirect from it 🎙

238. rejection: how to handle it, detach from it & redirect from it 🎙

Hi my loves 🦋 In today's episode, I discuss learning how to deal with rejection. I dive into my story about searching for a new place, as well as how to redirect and let yourself feel the emotions wh...

22 Maalis 46min

237. the season of becoming: discipline, faith & letting go of ego

237. the season of becoming: discipline, faith & letting go of ego

Hi my loves 🦋 In today's episode, I talk about ways to feel alive again, especially with Spring right around the corner. I cover topics such as re-energizing the body, respecting my body's rhythm, hu...

15 Maalis 34min

236. 5 steps to your spring awakening 🌷 rebuild your habits, uplift your mood & feel ALIVE again! 🤍

236. 5 steps to your spring awakening 🌷 rebuild your habits, uplift your mood & feel ALIVE again! 🤍

Hi my loves 🦋 In today's episode, I talk about ways to feel alive again, especially with Spring right around the corner. I cover topics such as re-energizing the body, respecting my body's rhythm, hu...

8 Maalis 41min

235. the final stage of healing: letting yourself be happy. 🦋

235. the final stage of healing: letting yourself be happy. 🦋

Hi my loves 🦋 In today's episode, I discuss learning how to let yourself be happy, letting go of the idea of what you should be, and doing things that make you feel happy. Enjoy! 🤍My book The Ultima...

1 Maalis 25min

234. it’s hard to slow down.. but here’s how I’m doing it.

234. it’s hard to slow down.. but here’s how I’m doing it.

Hi my loves 🦋 In today's episode, I discuss the constant need to always be on/busy, no longer rushing through life, coming back to the present, and how to create a life that better serves you. Enjoy!...

15 Helmi 42min

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