So You Want to Be A Group Fitness Instructor? Essential Elements to a Group Fitness Class
Hey everyone! My name is Mackenzie and welcome to my yoga mat! A yoga mat is where my fitness journey started and most aspects of fitness in my life are on a yoga mat so that’s where this all comes fr...
1 Elo 202347min
So You Want to be a Group Fitness Instructor? About Health Related Certifications and Studying for Certification Exams
Hey everyone! My name is Mackenzie and welcome to my yoga mat! A yoga mat is where my fitness journey started and most aspects of fitness in my life are on a yoga mat so that’s where this all comes fr...
17 Heinä 202337min
🎉 My 21st Birthday + 21 Reasons why I Love all things Fitness!!
Hey everyone! My name is Mackenzie and welcome to my yoga mat! A yoga mat is where my fitness journey started and most aspects of fitness in my life are on a yoga mat so that’s where this all comes fr...
6 Heinä 202329min
Happy Fourth Of July + A Few Announcements!
Hey everyone! My name is Mackenzie and welcome to my yoga mat! A yoga mat is where my fitness journey started and most aspects of fitness in my life are on a yoga mat so that’s where this all comes fr...
3 Heinä 202310min
The Importance of Rest Days
Hey everyone! My name is Mackenzie and welcome to my yoga mat! A yoga mat is where my fitness journey started and most aspects of fitness in my life are on a yoga mat so that’s where this all comes fr...
26 Kesä 202332min
All You Want To Know About Me From My Mom + Her Fitness Journey
Hey everyone! My name is Mackenzie and welcome to my yoga mat! A yoga mat is where my fitness journey started and most aspects of fitness in my life are on a yoga mat so that’s where this all comes fr...
19 Kesä 202328min
When You Feel Discouraged When You Aren't Reaching Your Fitness Goals
Hey everyone! My name is Mackenzie and welcome to my yoga mat! A yoga mat is where my fitness journey started and most aspects of fitness in my life are on a yoga mat so that’s where this all comes fr...
12 Kesä 202325min
